advice
Answering all of your health, wellness, fitness, and personal questions.
Memoirs of a Madman
Dear Reader & Friend, Nice to meet you. I’ll start by saying that, despite the fact we don’t know one another, because it truly is a pleasure, the fact you’re taking the time to read this already means we have a connection. I’m not a published author, I’m not even a qualified writer. I just love to write, It’s my passion. So when I experienced something quite life changing, I decided to document it, and this book, journal, diary, letter - whatever this is - has become the result.
By Liam Sharpe5 years ago in Longevity
Stress Management Techniques and Tips
We all go through some kind of stress due to the daily challenges of work, home, and other activities so indeed stress has become a part of our life. Any kind of negative stress including physically, mentally, and emotionally is hard to manage but you have to get out of stress at any cost. When we look around the people we see that no-one is living a stress-free life but it's important to know the techniques to manage stress. I would like to discuss some easy techniques and tips to manage stress successfully. Learn More
By Melan Situi5 years ago in Longevity
4 (More) Tips For Cancer Patients and Chemotherapy Beginners
Time for another round of chemo tips! These are new tips that I gathered recently since my last story 6 Tips For Cancer Patients and Chemotherapy beginners, go check it out as this is a sequel to that story.
By Gypsy Play 5 years ago in Longevity
Getting used to varifocal or progressive lenses
As we grow older, our eyes tend to get weaker. The lenses in our eyes gradually lose their flexibility. This makes it tougher to focus on objects up close, like reading a book or text on a phone screen. This condition is called presbyopia or near-sightedness, and usually affects people in their 40s. It is corrected by using prescription reading glasses.
By Specs Cart5 years ago in Longevity
Do Fat Burner Supplements Actually Work
There is a kind of inherent distrust in the health and fitness industry mainly because a lot of people out there just try to market all kinds of crazy things. It's even hard to talk about a subject like fat loss or fat burners without turning people off. I want to address certain misconceptions and misunderstanding about fat burners.
By adhikari manim5 years ago in Longevity
How Your Kids’ Allergies Impact Their Oral Health
Parents always want to see their children healthiest all the time and for that, they take care of them from everything which causes a threat. And overlooking a child can be proved dangerous to all as they are extremely thin-skinned and can attract any infection easily; so, it is the parent's responsibility to protect them from negative energy by consulting a doctor right away whenever they see even a little symptom in them. However, after pampering and preventing those from various germs and ailments still at times children have been caught by a few of the seasonal illnesses, like cold, cough, and allergies; these are no doubt very common and natural and can be cured by medication. For a developing child, allergies can be a chief indicator of a pitiable dental strength and itchy red eyes and runny nose seems to be dreadfully irritating. At times, it becomes a little more complex for a child to heal from these disorders as well as a child’s body magnetizing allergies 10 times faster than an elder; that is why it turns out to be more difficult for a child to bear it. Also, it causes severe allergic reactions which might make a child sick for a long time. These reactions also lead to disturb a child’s oral health and hurt their jaws and cause toothaches.
By Bill Morris5 years ago in Longevity
The Benefits of a Dry January
With the holiday season behind us, individuals across the country are interested in ditching the habits of yesteryear for a healthier lifestyle of today. With all of the normal indulgences that the holiday season brings, people across the world are looking for a healthy escape.
By Adam Heath5 years ago in Longevity
