Latest Stories
Most recently published stories in Longevity.
Finding The Strength to Admit You Feel Weak
Don’t let your emotions and self-consciousness get the best of you and cause you to feel like you are not good enough for anything or anyone; there are so many things that you can do to keep from falling down a pit of self-despair and anxiety.
By Brittney Mckinney9 years ago in Longevity
Healing Out Loud
My scars are my beauty marks. My hate is what deserves the most care and love. Attention to your wounds seals your leaks. Sealing these leaks empowers your drive toward your supreme fate. Our fate lays in every individual. We are united. Its time we acknowledge our influence and power. Stop pretending to be weak and useless. You have a purpose Here and How – be the Hero of your dreams, challenge Death as you embrace your eternal Being.
By Kali Shakti9 years ago in Longevity
Taking Care of Yourself and Others, Especially as an Empath
One of the most important things we need to do when we are on this Earth is care for ourselves. A lot of people feel as though caring for themselves makes them selfish. It is not selfish to care for yourself. Remember, you cannot pour from an empty cup. Meaning, you cannot help other people if you are not taking care of yourself. In a time when many of us are fighting for social justice in the world, I felt it was very important to ensure everyone is taking proper care of themselves.
By Beth Gibbons9 years ago in Longevity
How To Burn More Calories at Work
Good dieters will often work on trying to fit in an extra round of weight training at the gym, or look up how to make healthy food substitutions. These tactics can and do work when it comes to helping people shed the pounds.
By Ossiana Tepfenhart9 years ago in Longevity
Jiggling for Justice
There is not a piece of me anywhere on my body that does not jiggle. I am not a hard body; I am a soft body. Nothing on me "juts" or "cuts"; it is all round and curvy, I do not have hard angles. You cannot see my ribs or my collarbone. I get the feeling when people hug me or cuddle up to me that I am much like your favorite overstuffed cushion. Squishy, soft and warm.
By Sarah Sparks9 years ago in Longevity
Mental Health Shouldn't be a Taboo Subject
I think it's mad that people are slated for talking about what is purely another health condition that you have no control over. Just because you can't see it, doesn't mean it's not real. You don't tell a person with a broken leg to just get up and walk normally or that sitting in nature will fix the broken bone.
By Rebecca Gannon9 years ago in Longevity
PMDD: Catalyst to Awakening?
For the millions of women coping with symptoms of premenstrual dysphoric disorder (PMDD) every month, life can feel like a never-ending challenge. One week, you’re up. Then the next three, you’re rapidly deteriorating again, becoming someone you hardly recognize. Effective treatment from the medical establishment is likely to be a long time coming for this only recently identified condition. What is currently offered often results in side-effects that compound an already debilitating condition wrecking havoc on a woman’s body and mind.
By Cheeky Minx9 years ago in Longevity
