Latest Stories
Most recently published stories in Longevity.
Healthy and Positive Ways To Handle Stress
Stress is something that's absolutely terrible for your health, and it can be caused from a ton of different things. It could be that one deadline that is eekeing over your head. It could be the crying baby in the restaurant. It could be what your former friend says to you.
By Rowan Marley9 years ago in Longevity
Effective Method for Resisting Negativity Through Meditative Practice
Every now and then, there comes a time when the negotiations of life take their toll on our minds and consciences. We typically aren't prepared for the negative pessimism which is flung our way, and we also aren't ready to react towards it. However, there are techniques that can make the vast difference between making a negative reaction to a certain circumstance, which could have been avoided through the application of reflection, and positive thinking.
By Matthew DeWard9 years ago in Longevity
The Insanity of My Sanity P.2
I think if I recall my age correctly, my first recollection of them would be when I was around maybe 5 or 6. Playing in the back garden running from the sandpit to the strawberry plants, maybe 5 and a half yards at a push. Bare in mind, to my childhood mind it felt like a racetrack and indeed sticking to the appropriate game for such a distance, I was racing with the manifestation of Sen.
By Serenity Davis9 years ago in Longevity
Living with Depression
Life can throw curves at unexpected times, and sometimes getting a roommate can help to ease some of the burdens from the financial sort. But dealing with a roommate who doesn't take you into consideration when they decide to do certain things, is a burden of its own.
By Christopher Haskins9 years ago in Longevity
Caving into PMDD Cravings
Often enough and sooner or later, on one of the PMDD forums, a woman will post about eating an entire bag of "insert brand name" snack food. I totally get it. I myself have posted about eating giant bars of chocolate, entire bags of chips, too many pastries, and frozen yogurt...all at the same time. When you feel miserable, and there's nothing you can do about it, and the cravings are there...well, the indulgence can feel nurturing. I've stopped judging myself for these episodes because there's no point in it. I'm otherwise incredibly healthy and eat a very healthy diet. I exercise regularly too. Once a month, if I have a hormonally-induced need to just go totally crazy, I do. And I'm not about to beat myself up over it.
By Cheeky Minx9 years ago in Longevity
The Insanity of My Sanity
"SANE is the INSANITY most call NORMALITY put forth by SOCIETY."—Erik Till 22nd April 2013. I've often found that what society dictates as normal isn't an accurate depiction at all. It may be because I am not what society deems normal that I have always felt this way, it may be because that is what I was brought up hearing from my family. I don't know, but it stands as said.
By Serenity Davis9 years ago in Longevity
Diet Tips That Actually Work
Losing weight is never easy. In fact, you can do a lot of hard work to try to drop the pounds, only to see no effect for months before the scale even tips a lighter weight. The fact is that it takes a lot of discipline to drop pounds.
By Ossiana Tepfenhart9 years ago in Longevity
