Latest Stories
Most recently published stories in Longevity.
The C Word
When I woke up on October 21, 2012, I had no idea that my life was about to change for the worst. Before I begin to tell you my story, we must first go back a couple of years. Seventh grade summer going into the eighth grade, I was at my all time high playing softball every weekend and practicing every day. It was 2011 and I was a catcher so I was used to hard work. Life was good and free and I was enjoying my youth. Everything seemed perfect until one day, I noticed a lump on my throat. No biggie, like I said, I was a catcher. I was used to swollen lymph nodes because dust was constantly being thrown in my face. Usually, it would go away after a day or two, but not this lump. This lump grew.
By Taylor Barry8 years ago in Longevity
How to Begin Your Meditation Practice for the New Year. Top Story - December 2017.
As the end of the year approaches, many of us are thinking of New Year’s Resolutions or ways in which we can make our next year better. We look at things we want to change and things that we want to make better. We are always looking to the outside, to the world, when we should be looking inward. We should be looking to ourselves. One of the best things to help us find this new path is meditation.
By Spirit Guide Communication through the Art of Divination8 years ago in Longevity
The Cons of Smoking Cigarettes for Smokers
Smoking cigarettes not only smells bad, but it is just as bad for you. The smell that lingers causing secondhand smoke that they banned from bars and restaurants is something to avoid. Ever wondered just how bad it is for your lungs and bodies or others around you every time you go on a smoke break? It's worse than some people think or like to admit. Every cigarette that you smoke takes away seven minutes of your lifetime. Doesn't sound like much, but if you do the math it adds up like it's black tar that builds up in your lungs. If you smoke one pack a day for a year that's 33 days out of your life and $2,920 dollars out of your pocket.
By Ruby Estelle 8 years ago in Longevity
We Are Living Energy Beings!
We've all experienced those moments where we suddenly feel sad, angry, or confused for no apparent reason. Why is that so? Well, we are living energy, and as living energy beings, we have a frequency. Yes, frequency. Frequency is defined as the rate at which a vibration occurs that constitutes a wave. Some of us can display more frequency than others. Being sad or angry is an emotion and what is "emotion?" Emotion is "energy in motion" a wave, vibration, or a frequency. The stronger the emotion, the stronger the frequency you are vibrating out to the world. Chances are, someone is going to feel that frequency. They may even fall victim to it, depending on how strong your frequency is. We are all, literally, walking antennas and can pick up, absorb, and display this "energy in motion." Some can do this stronger than others. Those of us that absorb it more than others will find ourselves constantly changing moods wherever we go.
By Alexander Howard8 years ago in Longevity
The 5 Best Yoga Poses for Back Stiffness
Yoga is a weird and wonderful thing. It’s good for the body, it’s good for the mind, it’s exhilarating but also relaxing. You can do it in aerial hammocks, on mats, on the beach, in the park, in your bedroom. It helps with recovery from injury like no other exercise, and it is great for any stiff or tight bits you may have.
By Samantha Bentley8 years ago in Longevity
Nutrition 4 Dummies
Hi there, foodies! Today I give you Vocal's newest article edition: Nutrition for Dummies. I was a nutrition dummy four years ago when I started college at a DPD accredited university (Iowa State) and I'm still learning every day. As I looked back on my final year at school, I realized that it shouldn't take a four year degree to really understand nutrition, but it does. That's where I come in!
By Ellie Schmidt8 years ago in Longevity
