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Organic food and farming. The healthy way to eat in the Feast food community.
Discover The Health Benefits Of Raw Palm Sugar
In recent years, people have started looking for healthier alternatives to refined sugar. Raw palm sugar, also known as coconut sugar or jaggery, has become increasingly popular as a natural and unrefined alternative to processed sugar. We will now explore the health benefits of raw palm sugar and why it’s a great choice for a healthier lifestyle.
By Freddie's Lost Treasures3 years ago in Feast
How to Reduce your Cholesterol Naturally
Today we are going to be going over some simple things that you can start doing right now to lower your cholesterol. Before we do that though, let's review briefly why we even care about cholesterol. You see cholesterol is made in your liver and has a lot of important functions throughout the body but like anything, too much of a good thing and too much in the wrong places can cause some problems. Cholesterol is somewhat like a fat in that it doesn't dissolve in water. Because of that it needs to be transported throughout the body on molecules called lipoproteins. These carry cholesterol, among other things, around the blood. There are different lipoproteins that travel around the blood. One of them is called LDL-that's a Low density lipoprotein, it brings cholesterol to the different parts of the body and is responsible for the cholesterol deposits that contribute to heart disease. This is what we refer to as the "Bad Cholesterol". IN contrast we have what we call HDL or High density Lipoprotein. These are responsible for taking cholesterol away from the different parts of the body. We often refer to these as the "Good cholesterol". It has a protective effect on the heart. So our goal in treating cholesterol is finding ways to decrease the LDL or the bad cholesterol and increase the HDL or the good cholesterol. So let's talk about some ways that you can do that.
By Amjad Ateih Dib3 years ago in Feast
Exploring the Habitat of Wahoo
Wahoo fish are known for their speed and agility in the water, making them a coveted catch among fishing enthusiasts. This blog post will guide you through their unique habitats, providing a clear understanding of where to find these fascinating creatures. In fact, the old story goes a fisherman is holding his pole out fishing on his boat in the Gulf of Mexico when a fish strikes so hard he starts to scream Wahoo, hence this is how the Wahoo fish got its name.
By Jason Baril3 years ago in Feast
How To Prepare Tasty Tomato Rice Recipe
Tomato rice is a popular dish in many cuisines, particularly in South Indian and Mediterranean cooking. It is a flavorful rice dish made with cooked rice and a tomato-based sauce or paste, along with various spices and seasonings.
By GV Krithvik Ram3 years ago in Feast
Debunking The Myth
Introduction: Rice, a staple food for more than half of the world's population, has recently been subjected to misinformation claiming it is toxic, akin to consuming plastic. These sensational claims have sparked concern among individuals who rely on rice as a significant part of their diet. However, it is essential to separate fact from fiction and examine the scientific evidence surrounding rice consumption. In this article, we will debunk the myth that rice is toxic like eating plastic and shed light on the nutritional benefits of this widely consumed grain.
By Redmark Foreal3 years ago in Feast
Natural Foods Vs Artificial Foods
Introduction In our modern era, the food industry has seen significant changes in the way our food is produced and consumed. The choices we make regarding our diets have become increasingly complex, with the rise of both natural and artificial foods. In this article, we explore the differences between these two categories, their impact on our health, and the ongoing debate surrounding their consumption.
By Redmark Foreal3 years ago in Feast
It Appears That Canned Fish Is Having Its Moment, but Is It Actually Beneficial to Your Health?
During the pandemic lockdown, several of us learned to cook using pantry basics and produce beautiful sourdough bread. For protein and omega-3, we ate a lot of canned salmon.
By Jacob Damian3 years ago in Feast
The 7 Essential Components of a Healthy Diet
Introduction Maintaining a healthy diet is essential for overall well-being. The food we consume provides us with vital nutrients, energy, and supports various bodily functions. A well-rounded diet consists of a variety of nutrient-rich foods that work together to promote good health. In this article, we will explore the seven key components that make up an excellent diet, helping you make informed choices for your nutritional needs.
By Mr Zeeshan3 years ago in Feast
The Tea Lover's Library: 25 Essential Books for Tea Enthusiasts
For tea enthusiasts, there's more to the world of tea than just a delightful beverage. It's a journey into the rich history, cultural significance, and diverse flavors of this beloved drink. If you're a tea lover looking to expand your knowledge and deepen your appreciation for tea, we've curated a list of 25 essential books that belong in your tea library. From guides on tea brewing techniques to captivating stories of tea's influence on society, these books offer a wealth of information and inspiration for every tea lover.
By NovelNest Books3 years ago in Feast
