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Feast has assembled the top list of all things food, recipes, homemade, vegan, health, and nutrition.
The benefits of kiwi are many ...13 reasons why kiwi is the undisputed king of fruits
Kiwi, which is the fruit covered with fur, is considered one of the most nutritionally beneficial fruits, compared to all other fruits, as it contains countless vitamins and nutrients; In this article, you will learn about the most important benefits of kiwi.
By Abderrazak Zteou3 years ago in Feast
The benefits of carrots
Benefits of carrots: Here are the most important and prominent ones The benefits of carrots are many and varied, so what are the most important ones? And how can you benefit from carrots to enhance your health and protect you from diseases?
By Abderrazak Zteou3 years ago in Feast
17 benefits of eating eggs daily
Eggs are popular as an essential ingredient in healthy diets, as they can provide the body with protein without excessive calories (7 grams of protein in an 80-calorie egg). In addition, it works to improve the general health of humans, as it is equipped with amino acids, antioxidants, and healthy fats, according to a report by the “It Zes” website concerned with health and diet. Here are 17 health benefits of eating eggs every day.
By Abderrazak Zteou3 years ago in Feast
Whet are the benefits and harms of coffee?
Of all kinds, the basic morning drink for most people nowadays; Because it has a refreshing taste, aroma, and stimulation to all human senses. According to the Food and Agriculture Organization, the average annual consumption of coffee around the world is estimated at about seven million tons, and it is drunk in several ways, whether in different regions or even in the country itself.
By Abderrazak Zteou3 years ago in Feast
The benefits of strawberries for blood and sex
The benefits of strawberries are many, in addition to its health benefits, it has many benefits and aesthetic benefits for the skin and hair, which are of interest to every female, and the benefits of eating strawberries do not stop at adults only, as pregnant and breastfeeding women, as well as children and the elderly, can benefit from them.
By Abderrazak Zteou3 years ago in Feast
The benefits of garlic:treating the common cold to fighting cancer
Garlic is considered an addition to food and meals, and it was described in the past to treat many medical conditions, and modern science has confirmed the benefits of garlic and its beneficial health effects, and nutrition expert Ralph Irani tells Al-Mayadeen Net that "balancing the use of garlic prevents its potential harm."
By Abderrazak Zteou3 years ago in Feast
The benefits of olive oil
What are the benefits of olive oil Olive oil is a liquid fat rich in monounsaturated fatty acids that give us the various benefits of olive oil. It is extracted from the olive fruit, as the oil is obtained by squeezing whole olives. The composition of olive oil varies according to the olive variety from which it is extracted, the time of harvest, the height of the olive tree, and the extraction process.
By Abderrazak Zteou3 years ago in Feast
The benefits of almonds
What are the benefits of almonds Almonds are a food with high nutritional value because they contain fiber, proteins, beneficial fats, vitamin E, calcium, in addition to antioxidants, vitamins B2 and B3, and magnesium. The presence of these useful and important nutrients within one handful of almonds provides the body with a good percentage of its daily need for each of these elements. The amount of almonds allowed per day is approximately a handful of hand or the equivalent of 30 almonds.
By Abderrazak Zteou3 years ago in Feast
Green apple : many and varied benefits
What are the benefits of green apples for humans? Learn about the benefits of green apples in the following article Green apples have become associated in our minds with health and proper nutrition, and this association is justified by the many benefits of green apples for your body. Let us introduce you to the most important benefits of green apples:
By Abderrazak Zteou3 years ago in Feast
