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50 fast and delicous breakfast ideas for the college man
BREAKFAST 1.Avocado toast with scrambled eggs 2 eggs 1 tablespoon butter Salt and pepper to taste Instructions: Toast your bread to your desired level of crispiness. Cut the avocado in half and remove the pit. Scoop out the flesh into a bowl and mash it with a fork until it is smooth. Add salt and pepper to taste. Heat a non-stick pan over medium heat. Melt the butter in the pan. In a separate bowl, whisk the eggs until they are well-beaten. Pour the eggs into the pan and let them cook for about 30 seconds. Use a spatula to gently scramble the eggs, stirring constantly until they are cooked through but still moist. Spread the mashed avocado onto your toast. Spoon the scrambled eggs on top of the avocado. Add a sprinkle of salt and pepper if desired.Serve and enjoy!
By Eren Şahin3 years ago in Feast
The Art of Mindful Eating: Top 10 tips
Introduction Have you ever found yourself mindlessly eating while watching TV, scrolling through social media, or working at your desk? If so, you're not alone. In today's fast-paced world, it's easy to get caught up in the rush of daily life and forget to take time to enjoy and savor the simple pleasures. One of these pleasures is food, which is not just a source of sustenance but can also provide us with pleasure, comfort, and nourishment. However, when we eat on autopilot (Pre-cooked/ fast food) we miss out on the full experience of eating, including the taste, smell, and texture of our food. This is where mindful eating comes in. Mindful eating is a practice that involves bringing awareness and attention to the experience of eating, with the goal of enjoying our food more fully and making healthier choices.
By Dineshkumar Sengodan3 years ago in Feast
How Food Upcycling Can Combat Environmental Degradation and Food Insecurity
The environmental, social and economic impact of food waste Food waste is a pressing issue that carries severe environmental repercussions. Around one-third of all food produced globally goes to waste, which adds up to roughly 1.3 billion tons annually, costing a staggering US$1 trillion.
By Eshan Samaranayake3 years ago in Feast
How to replace any ingredient
Hello Foodies! I am Edgar TheFoodGuy. Have you ever run out of cacao powder in the middle of mixing sugar and flour to make brownies for sale? No? Just me then?! After an initial panic, I thought to myself that I need to think like a chef. And if you are no chef here is a simple guide on how to replace a missing ingredient.
By The Food Guy3 years ago in Feast
Parotta
History of Parotta: Parotta is a popular flatbread that is commonly consumed in South India, especially in the states of Tamil Nadu, Kerala, and Karnataka. It is made by kneading dough with flour, salt, and water, and then rolling and folding it repeatedly to create multiple layers. The dough is then cooked on a hot griddle with oil or ghee until it is golden brown and crispy.
By Sham gowtham3 years ago in Feast
Idly
History of Idly: The exact origins of idli are not clear, but it is believed to have originated in present-day Tamil Nadu, which is in South India. There are several stories and legends associated with the origins of idli, but one of the most popular ones goes like this:
By Sham gowtham3 years ago in Feast
9 healthy reasons to drink Espresso
Your day to day mug of espresso might accomplish more for you than giving that early-morning jolt of energy. The wellbeing effect of espresso has for quite some time been a dubious subject, with advocates promoting its cell reinforcement action and mind helping capacity, and naysayers specifying disadvantages, for example, sleep deprivation, heartburn and an expanded pulse and circulatory strain. In any case, the most recent flood of logical proof brings an abundance of uplifting news for espresso darlings. The following are 9 reasons drinking espresso might be better for you than you naturally suspected.
By Kevin Brozman3 years ago in Feast









