healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Wild Rice & Lentils
One of my goals this year was to eat healthier and to adapt my cooking style from heavy carbohydrate dishes to a more balanced menu. The Mediterranean style of cooking is one great way to meet this goal. It focuses on whole foods, fruits, veggies, low-fat protein, etc.
By KA Stefana about a month ago in Feast
Chinese Cuisine – Jiaozi
In Chinese traditional cuisine, dumplings are truly a unique presence. They are neither a lavish feast made from rare delicacies, nor a casual street snack; instead, they are a food that spans the entire country and is tied to a whole year of longing. Whether it's the cold winter in the northeast of China or the warm spring in the south, a thin layer of dumpling dough wraps around delicious, fragrant fillings, and as they boil in hot water, they release the familiar taste of longing that many Chinese people cherish. Dumplings are not only a favorite food but also one of the most culturally significant symbols in Chinese cuisine.
By lnle khklabout a month ago in Feast
Is traditional Chinese cuisine popular in Northern Europe?
What would it be like to eat traditional Chinese food in Denmark, a country in Northern Europe? As we all know, the most captivating aspect of Chinese cuisine is the layers of flavor. When a dish is placed on the table, you’re not just tasting the ingredients themselves—you can experience a balance of salty, sweet, spicy, umami, and fragrant flavors that come together in harmony.
By lnle khklabout a month ago in Feast
Try Healthy Winter Dishes
Winter calls for meals that are both nourishing and deeply satisfying. These ten healthy, homestyle dishes are packed with seasonal vegetables and straightforward techniques, delivering maximum flavor with minimal fuss. They're perfect for warming up on cold days and bringing wholesome goodness to your table. Trust us, you'll want to save the final recipe.
By yue . shuiabout a month ago in Feast
Australia Gourmet Foods Market: Premium Tastes Driving Robust Growth Across Urban and Regional Consumers. AI-Generated.
The Australia gourmet foods market is experiencing remarkable growth, reflecting shifts in consumer preferences towards premium, healthy, and artisanal food products. According to the latest IMARC Group data, the market was valued at USD 8.49 billion in 2024 and is projected to reach USD 13.70 billion by 2032, registering a CAGR of 6.10% during 2025–2032. This growth highlights the increasing appetite among Australian consumers for high-quality, flavorful, and innovative food offerings that go beyond traditional staples to deliver unique taste experiences.
By Rashi Sharmaabout a month ago in Feast
Traditional Chinese Cuisine – Guangdong Wedding Banquets
A wedding is a monumental occasion, symbolizing the union of two people in love. Wedding banquets vary greatly from country to country, and today, I’d like to introduce you to a traditional wedding feast from Guangdong, China.
By lnle khklabout a month ago in Feast
My Honest Adagio Tea Review
I hadn't bought tea from Adagio in a while, but their card program struck me as the perfect opportunity to try new blends. I waited until I'd accumulated several cards, then added a few samples to my cart--including Thai Tea and Mocha Nut Mate--and placed my order. When the pouches of loose-leaf tea arrived, I thought I'd write a review to help you find the perfect blends for your cabinet.
By Kaitlin Shanksabout a month ago in Feast
Your Smoothie King Menu Guide
Smoothie King's menu is fairly extensive, and with newer additions like loaded toasts and smoothie bowls, it can be a lot to take in. As a frequent visitor, I thought I'd take the time to write a menu guide that outlines the categories and customization options. I'll also throw in some observations and advice that I've accumulated along the way.
By Kaitlin Shanks2 months ago in Feast
Tribute to a Traditional Snack Thetri
I grew up eating a traditional snack. It has a funny name. Yes, it is called thetri. There are many foods whose names come from onomatopoeia, named after the sound, they make, and I am sure this is one of them.
By Seema Patel2 months ago in Feast
Yunnan Home Feast – A Taste of Chinese Cuisine
Autumn is the prime season when crabs are at their plumpest and most flavorful. For food lovers who adore crabs, a crab feast is an absolute must-have during this time of the year.
By lnle khkl2 months ago in Feast
Cricket Powder Cinnamon. AI-Generated.
Banana bread is one of the most loved comfort foods in the world. Warm, soft, naturally sweet, and filled with nostalgia, it’s the kind of recipe that brings people together. But what if this classic treat could also be high-protein, nutrient-dense, and environmentally friendly?
By Zahid Hussain2 months ago in Feast
5 Foods that Taste Better the Next Day
Lately I’ve started to make more food than I need so that I can enjoy the leftovers the next day. It’s time efficient and works well with my busy schedule. What I didn’t expect to find was that somehow certain foods tasted better the next day rather than on the day they were cooked. The flavours seem deeper, the textures mode delicate, and the overall quality of the dish wasn’t altered. Here are 5 foods that I’ve noticed tasted better the next day.
By Dave's Your Uncle!2 months ago in Feast