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Feast featured post, a Feast Media foodie favorite.

From Bitter to Better How Dark Chocolate Boosts Health Naturally
There's something almost magical about breaking off a square of rich, velvety dark chocolate and letting it slowly melt on your tongue. That moment of pure bliss isn't just delicious—it might actually be good for you! Dark chocolate has journeyed from ancient Mesoamerican ceremonial drink to modern superfood, captivating both our taste buds and our wellness routines. Let's unwrap the delightful world of dark chocolate together and discover how this incredible treat can transform from bitter to better for your health.
By Samantha Stephenson krost7 months ago in Feast
Minor Heat on July 7th: No Matter How Busy, Don’t Forget to "Eat Three Foods, Drink Two Soups, Avoid One Thing" to Stay Healthy in the Hot Summer
July 7th marks Minor Heat (Xiao Shu) in the traditional 24 solar terms. During this time, the yang energy in the world rises, humidity lingers, and the body feels wrapped in an invisible wave of heat. Sweat flows endlessly, and the spirit seems quietly drained by the scorching temperatures. This climate, characterized by "summer heat mixed with dampness," serves as a timely reminder for us to care for our health: by aligning with nature’s rhythm, clearing heat, dispelling dampness, and nourishing the heart and spleen, we can maintain well-being amidst the sweltering summer.
By 冷视7 months ago in Feast
Florida’s Hidden Gem: Handmade Gourmet Chocolates Near You
Florida is no stranger to hidden treasures—from quiet stretches of sandy coastlines to tucked-away mom-and-pop restaurants—but one type of gem often goes unnoticed: handmade gourmet chocolates. These small-batch confections aren’t just desserts; they’re edible experiences—crafted with care, creativity, and the kind of passion you can taste.
By Emily Maren7 months ago in Feast
Creamy Tuscan Chicken: A Comforting One-Pan Dinner You’ll Make Again and Again
There’s something magical about creamy dishes. They wrap you in warmth, like a soft blanket on a chilly evening. And this Creamy Tuscan Chicken? It’s comfort food with a touch of elegance—the kind of meal that makes you pause after your first bite and go, “Wow.”
By The Waiting Tree7 months ago in Feast
"Fortify at the Start, Flourish Through the Heat": Don’t Forget These 4 Yang-Supporting Dishes When the Dog Days Begin on July 20th
July 20th marks the start of "Fu Tian" (Dog Days), the hottest, most humid period of the year. As the old wisdom goes, "The coldest days are in the third nine-day period after the winter solstice, the hottest in the three Fu periods." Our ancestors passed down this essential health advice: "Fortify at the start of Fu, and you won’t suffer through the Dog Days." This "fortification" isn’t about indulging in rich, heavy foods. Instead, it focuses on "Fu Yang" (supporting vital energy)—taking advantage of the season’s peak Yang energy to eat foods that are warming but not overly drying. These foods help stabilize the body’s foundational Qi, making the long, damp, and sweltering days ahead far more manageable. Today, we recommend four delicious, seasonally appropriate "Yang-supporting dishes" that even kitchen novices can master!
By 冷视8 months ago in Feast
Beach Day Treats: Why Fudge Is a Must-Have Snack in Florida
Sunshine, salty air, crashing waves—and a cooler packed with snacks. That’s the recipe for a perfect Florida beach day. While most people think of sandwiches, fruit, or chips when planning what to bring, there’s one underrated treat that absolutely deserves a spot in your beach bag: fudge.
By Emily Maren8 months ago in Feast
3 Yang-Boosting Foods to Eat After Summer Solstice: Strengthen Your Spleen-Stomach, Enhance Health, and Breeze Through Summer
Just focusing on cooling down isn’t enough during scorching days. To truly thrive in summer, you need to "stoke your inner fire" – nourish your yang energy and fortify your spleen-stomach! Today, we’re sharing three powerhouse foods naturally packed with yang-boosting properties, along with simple, home-style recipes. Eat well, stay energized, minimize illness, and enjoy a comfortable, vibrant season!
By 冷视8 months ago in Feast
6 New Realities of Chocolate Consumption You Should Know
Chocolate continues to be America’s favorite confection. Recent figures from Euromonitor and the National Confectioners Association place 2024 retail sales near 22 billion, representing more than one−third of total U.S. candy spending. Dollar growth has averaged just over 3 percent annually since 2018 and is forecast to accelerate to roughly 3.5–4 percent each year through 2028, when sales may touch the 30 billion mark. Premium bars, artisanal truffles, and “better-for-you” formats—reduced-sugar, plant-based, or high-cacao—are expanding almost twice as fast as standard offerings, while online chocolate revenue now exceeds $1 billion a year.
By Samantha Stephenson krost8 months ago in Feast
37 Yen Coffee, How Bad Can It Be?
I am not a coffee drinker. I tried y'know, I really did. But alas, it is not the drink for me. Unfortunately my parents, in-laws, colleagues and most of my students all love coffee. Until recently I was getting my energy through caffeine pills, Monster energy drinks and power-metal blaring through my headphones loud enough that my phone starts sending me health warnings.
By Max Brooks8 months ago in Feast
Celebrating Success: Custom Chocolate Boxes for Graduation Parties
Graduation season is here—and with it comes the joy of celebrating milestones, honoring achievements, and planning unforgettable gatherings. Whether it’s a high school send-off or a college cap toss, finding the perfect way to say “you did it” can be just as meaningful as the diploma itself. One increasingly popular way to mark the moment? Custom chocolate boxes.
By Emily Maren8 months ago in Feast
How to Make Fresh Fattoush Salad
What is the Fattouch Salad? Fattoush salad is a traditional Lebanese salad that is popular throughout the Middle East and Mediterranean regions. It's a refreshing and colorful salad that typically features crispy pita bread and a variety of fresh vegetables, such as cucumber, tomato, and green bell pepper.
By Kek Viktor8 months ago in Feast
PB&J Goes Gourmet: Why Grown-Ups Are Obsessed with Childhood Flavors
There’s something undeniably comforting about peanut butter and jelly. It’s the sandwich we grew up with—the one packed in our lunchboxes, smeared on slices of white bread, and shared during school field trips. But lately, this humble combo has gotten a grown-up makeover, and it’s showing up in places we never expected: upscale desserts, artisan chocolates, and even in handcrafted candy cups.
By Emily Maren8 months ago in Feast