Latest Stories
Most recently published stories in Confessions.
Healing Mental Health Through Trust And Emotional Safety In Relationships
Any relationship that leads to mental health relies on trust. When people do not experience a feeling of being judged or betrayed by someone they trust, emotional stress becomes very minimal. Trust, in turn, provides a secure situation of vulnerability where individuals can share fears, anxieties and personal challenges. This openness also creates the emotional bond and this bond is the key to psychological recovery. Trust builds resilience over time, which gives one a stable foundation to approach issues without feeling isolated and overwhelmed by emotional burdens.
By Willian James11 days ago in Confessions
How Communication In Relationships Protects Mental Health And Emotional Balance
Valuable human interaction is built on open and sincere communication. When people communicate openly, it is done in a way that would allow sharing of thoughts, emotions, and concerns without fear. Such transparency promotes sincerity wherein individuals express themselves as they are but not cloak themselves with assumptions or silence. Being frank gives way to feeling through the air which is bound to cause miscommunication and stress. Being able to describe their needs and feelings, people feel relieved and clear emotionally and build their psychological safety in relations and contribute to the psychological wellbeing, in general.
By Robert Smith11 days ago in Confessions
I Don’t Want a Hero. I Just Want Someone to Talk To.
My first night back in Beijing, I went straight for "Old Beijing Hotpot." Living in the US, this was the flavor I missed the most: the hand-cut fresh lamb, the rich sesame paste, the sugar garlic, and that specific scent of chili oil that instantly hooks your appetite.
By Wen11 days ago in Confessions
The Day I Stopped Refreshing the Page
The Day I Stopped Refreshing the Page For a long time, my mornings started the same way. Not with breakfast. Not with stretching or deep breaths or gratitude, like people on the internet suggest. My mornings started with refreshing a page.
By Salman Writes11 days ago in Confessions
The Kind of Tired Sleep Can’t Fix
I’m not tired in the way sleep can fix. I’ve tried that. Early nights. Late mornings. Power naps that turn into guilt. None of it touches this kind of exhaustion. It lives deeper, somewhere behind the eyes and under the ribs, where rest doesn’t reach. It’s not the kind of tired that fades with eight hours under a blanket—it’s the kind that lingers even after the alarm clock says I’ve had enough.
By Salman Writes11 days ago in Confessions
I Became Strong the Day No One Checked on Me
There’s a strange kind of silence that doesn’t come from being alone. It comes from realizing that people know you’re struggling and still choose not to ask. It’s not the absence of voices—it’s the absence of care. That silence is heavier than solitude, because it reminds you that you are visible, yet unseen.
By Salman Writes11 days ago in Confessions
Can You Survive Against All Odds?
I was talking with one of my ex-girlfriends recently, and she said something that I’d probably never understand. She said to me “You know how I can always talk to you and just communicate and feel that you really understand?”
By Ikechukwu Modungwo12 days ago in Confessions
Word of the Day: 不利な方
I am actually happy enough to listen to Gulsen in the hallway. I usually listen to it in the gym, which I haven't been in forever. Now I am remembering I need to reply to Teresa. Bruh, I am so overbooked. I have people like 5 days in advanced. It is way too much.
By Kayla McIntosh13 days ago in Confessions
