Science
What if We Accidentally Eat Plastic? | How Microplastics Affect your Health?
Attention, pet owners: be mindful of your curious little feline to ensure they avoid accidentally ingesting plastic caps. Let me elaborate by addressing a concerning scenario: what happens if we inadvertently swallow plastic?
By Iyokho Osaretin2 years ago in Chapters
Food Labels That Sound Healthy But Are Not
Today, let's discuss food and diet labels that may appear healthy but are often misleading. Back in the 80s and 90s, the definition of "eating healthy" was simpler—less junk food and balanced meals. Nowadays, perceptions vary widely. Many believe terms like organic, non-GMO, vegan, gluten-free, or keto automatically mean healthier choices. However, these labels can be deceptive.
By Iyokho Osaretin2 years ago in Chapters
The Best Diet for Brain Health & Memory
The foods we consume form the foundational building blocks of the neurons essential for our cognitive processes. Over time, accumulating data highlight specific dietary strategies to enhance brain function. Among the most common inquiries I receive pertain to food's impact on brain health—everyone seeks guidance on what to eat for peak cognitive performance, focus, and memory retention, crucial for maintaining cognitive abilities and preventing cognitive decline.
By Iyokho Osaretin2 years ago in Chapters
One-Pan Tomato Chickpea Skillet | Healthy & Delicious 20 Minute Recipe
It's always a pleasure to have you here, and I hope you're staying safe and well. Today, we're preparing a straightforward yet incredibly flavorful recipe that will make you feel fantastic. We're talking about a one-pan tomato chickpea skillet. This dish not only features heart-healthy ingredients but also comes together in under 30 minutes, with flavors that taste like they've been simmering for hours.
By Iyokho Osaretin2 years ago in Chapters
Healthy Diet and Lifestyle Better Medicine than Pills and Surgery
Americans spend approximately $43 trillion annually on medical treatments for conditions like heart disease, cancer, and depression. One doctor believes that up to 80% of these illnesses could be prevented by addressing their root causes. Medical reporter Lori Johnson explores this perspective, detailing Dr. Casey Means' journey. Witnessing her mother's prolonged health struggles and early death, despite rigorous medical care, inspired Dr. Means to pursue a medical career aimed at preventing such outcomes.
By Iyokho Osaretin2 years ago in Chapters
The Terrifying Real Science Of Avalanches
Avalanches: Understanding, Prevention, and Survival This article delves into avalanches, explaining their nature, causes, prevention methods, and survival tips. It features ski patrollers at Whistler-Blackcomb, North America's largest ski resort, as they trigger avalanches.
By Iyokho Osaretin2 years ago in Chapters
How The Internet is CHANGING Your Brain
Imagine life without the internet. Some of us remember the days before everything was connected, but living without smartphones, maps, and instant search engines now seems completely foreign. Our increasing reliance on the online world is significantly impacting our relationships, information sources, and interactions. These changes are even affecting our brains. With more devices relying on the internet, it's no surprise that global access is on the rise. In 2016, an estimated 3.5 billion people accessed online services worldwide, with China leading at 721 million users, followed by India, and the US with 290 million users. English is the most common language used online, followed by Chinese and Spanish.
By Iyokho Osaretin2 years ago in Chapters
Prevent the #1 Killer: Beetroot Boosts Circulation, Reduces Clogged Arteries & BP
The Leading Cause of Death Worldwide What do you think is the leading cause of death worldwide? It’s cardiovascular disease, which includes heart attacks, strokes, arterial blockages, and high blood pressure. However, there's one vegetable that can significantly improve heart health: beetroot.
By Iyokho Osaretin2 years ago in Chapters
1 Cup to CLEAR UP Mucus & Inflammation...Support Your Sinuses, Chest, and Lungs!
Environmental Factors Affecting Lung Health and an Effective Elixir Viruses, bacteria, fungi, and mycotoxins present in our environment can severely impact our lungs. Without adequate oxygen intake from our lungs entering our bloodstream and supplying our body’s cells, we cannot maintain good health. Currently, millions of people worldwide suffer from lung conditions such as bronchitis, empyema, COPD, asthma, and other inflammatory changes, resulting in excessive mucus and congestion.
By Iyokho Osaretin2 years ago in Chapters
