5 Homemade Banana HairMasks for Dry and Dull Hair
Banana's Health Benefits for Hair
Bananas are low in sodium and cholesterol and high in potassium, vitamin B6, vitamin C, dietary fiber, and magnesium. Depending on the size, they have a low calorie count and almost no fat. Bananas have 0.3 gm of total fat, 0 gm of cholesterol, 1 mg of salt, 360 mg of potassium, 2.6 gm of dietary fiber, 12 gm of sugar, and 1.1 gm of protein per 100 g serving. However, bananas have many other advantages besides just their health; they also make wonderful cosmetics.
