Erika Phillips
Bio
Erika Phillips, a dedicated Health content writer, crafts heartfelt, insightful articles. Passionate about the power of knowledge, she simplifies complex health topics, empowering readers to take charge of their well-being.
Stories (12)
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What to Eat (And Avoid) During Colon Cancer Treatment: A Nutritionist-Approved Guide
When undergoing colon cancer treatment, your diet is more important than ever. The right nutrition can support your immune system, reduce side effects, and even enhance the effectiveness of treatments like chemotherapy and radiation. But knowing what to eat and what to avoid can be overwhelming.
By Erika Phillips about a month ago in Education
Colon Cancer Diet: Navigating Nutritional Challenges During Treatment
When you hear the words colon cancer, everything changes: your focus, your energy, your relationship with food. From scheduling a colonoscopy to what you eat, the focus turns to healing! And while you heal, your nutrition is something that can’t be ignored. It’s because nutrition is one of the powerful ways to support your body through treatment and recovery.
By Erika Phillips 3 months ago in Education
Is Baking Soda Good for Heartburn and Acid Reflux?
Have you ever felt a burning sensation in your chest after a heavy meal and wondered if there’s a simple way to ease that discomfort? Heartburn and acid reflux are common issues affecting millions worldwide. These problems occur when stomach acid flows back into the esophagus, causing pain and irritation.
By Erika Phillips 5 months ago in Education
Gastrointestinal Soft Diet - A Comprehensive Overview
A gastrointestinal soft diet is a specially tailored eating plan designed to make digestion easier while still providing essential nutrients. It emphasizes foods that are soft, easy to chew, and gentle on the digestive system. Often prescribed after surgery or during recovery from gastrointestinal issues, this diet can help reduce discomfort, prevent irritation, and promote healing. While the foods may be gentle on your stomach, a well-planned soft diet can still be delicious, balanced, and varied enough to meet daily nutritional needs.
By Erika Phillips 6 months ago in Education
Non-Invasive vs. Traditional Colonoscopy: Which One Is Right for You?
Colorectal cancer is one of the most preventable yet deadly cancers in the U.S. Early detection is key, and one of the best ways to catch it early — or prevent it altogether — is through routine colon cancer screening. But when it comes to screening, you’ve got options. The two major ones? Traditional colonoscopy and non-invasive tests like stool-based screenings or virtual colonoscopy.
By Erika Phillips 10 months ago in Education
Gut Feelings: Unveiling the Mysteries of Gastrointestinal Diseases and Their Treatments
Have you ever had a gut feeling that something wasn't quite right? Sometimes, that feeling isn't just intuition—your body signals that your digestive system needs attention. We often take our digestive system for granted, only noticing it when discomfort, bloating, or pain sets in. But what if these symptoms point to a more serious gastrointestinal (GI) issue?
By Erika Phillips 12 months ago in FYI
Can Colon Cancer Be Hereditary? Key Facts to Protect Your Health
Colon cancer, also called colorectal cancer, is one of the most common cancers in the United States. It can affect both men and women and often starts silently, with few noticeable symptoms. While factors like diet, age, and lifestyle can contribute to its development, family history and genetics play an important role, too.
By Erika Phillips about a year ago in Education
What to Drink (and Avoid) If You Have Acid Reflux: 6 Helpful Tips
Acid reflux occurs when stomach acid moves into the esophagus, causing a burning sensation. It's one of the most common digestive health conditions and can be triggered by external factors like certain foods, alcohol, smoking, and stress.
By Erika Phillips 2 years ago in Education
Preparing for Your Colonoscopy: A Brief Guide and What to Expect
If you've been told by your doctor that it's time for a colonoscopy, it's natural to feel a mix of emotions—nervousness, uncertainty, and perhaps a touch of dread. The word "colonoscopy" often conjures up visions of hospital gowns and cold examination rooms, but the reality is that this procedure is one of the most effective ways to detect and even prevent colon cancer, one of the leading causes of cancer-related deaths.
By Erika Phillips 2 years ago in 01
A Comprehensive Guide to Colorectal Cancer Staging and Treatment
Colorectal or Colon cancer grows when polyps develop in the colon's inner lining. Healthcare experts determine it with the help of screening tests. Determining cancer ensures effective treatment and complete removal of the cancerous elements. Hence, the treatment is performed at different stages depending on how much the cancer has spread.
By Erika Phillips 3 years ago in Blush
