Daisha Neal

The Importance of Self-Care

Many of us go through a lot of frustration in life, especially with the times we are in now. We often forget to take a break and think about ourselves. Specifically for parents and business owners. It’s hard to add some positivity when you are constantly worried about every little thing and have the mental sanity to stay calm. Mental health is being highlighted more nowadays and a blessing to show people that it is okay to take care of yourself.