Anshul Kumar
Stories (2)
Filter by community
How can i lose weight fast
Rapid weight loss is a term that refers to losing weight at a faster rate than is recommended by most physicians and diet specialists. The aim of rapid weight loss is to lose a significant amount of fat in a short period of time, while still ensuring that the person's overall health remains intact. There are many different ways to achieve rapid weight loss, but the most popular methods involve some form of low-calorie diet or healthy lifestyle changes. A low-calorie diet is a diet that contains fewer calories than an individual needs to maintain their current weight. It is also known as a calorie-restricted diet.
By Anshul Kumar3 years ago in Longevity
How To Lose Weight And Keep It Off
It is not always the easiest task to lose weight. It can be a difficult process, and it can take time. But it doesn't have to be that way. There are ways to make it easier by changing your diet and lifestyle habits. You just have to find the plan that works for you and stick with it.
By Anshul Kumar3 years ago in Longevity
