beauty
“She wins who calls herself beautiful and challenges the world to change to truly see her.” - Naomi Wolf
Discover the Secret Weapon to Boost Your Health and Happiness: Dr. Patrick's Expert Tips on Sauna Use!
Dr. Patrick's Expertise on Sauna Use and Its Benefits Introduction Dr. Patrick is a world expert in the potential benefits of sauna use, including better cardiovascular fitness, a lower risk of dementia, better mood, mental health, and immunity. She is also an expert on the specific ways to use saunas or hot baths to maximize these benefits.
By igor silva3 years ago in Viva
Golden Gate Bridge
The Golden Gate Bridge is one of the most iconic landmarks in the United States, and is considered by many to be one of the engineering wonders of the world. Spanning the Golden Gate Strait, the bridge connects the city of San Francisco to Marin County, and has become an internationally recognized symbol of the San Francisco Bay Area.
By Nouman Yousaf3 years ago in Viva
Is your chicken breast boring? Try this healthy alternative!
As more people are looking to diversify their diets, the ubiquitous chicken breast may no longer be the go-to protein source. Fear not, for there are plenty of alternatives that offer the same benefits. Greek yogurt, with its creamy texture and high protein content, can be a tasty addition to any meal. Whole eggs, once thought to be a cholesterol bomb, are now recognized as a nutritional powerhouse. Cottage cheese, often overlooked in favor of flashier cheeses, packs a protein punch and can be a versatile ingredient in savory or sweet dishes. Red meat, long vilified for its saturated fat content, can still have a place in a healthy diet in moderation. Finally, pisces, or fish, provides a bounty of omega-3 fatty acids and can be prepared in countless ways. So, don't be chicken to try something new - your taste buds and muscles may thank you.
By igor silva3 years ago in Viva
Magic of African Waist Beads
The earliest record of beads in Africa dates back 12000 years, when they were not yet aesthetically pleasing. They were used as a means of communication and identification as well as decoration. In Sudan, Nigeria, Libya, South Africa and other countries, archaeologists found beads made out of ivory, clay, precious stones, bones and shells even eggs in the case of South Africa. It was not until the 12th century that we see real evidence of glass bead production within the notable manufacturing areas of today such as in Ghana, Ethiopia, Nigeria, DRC, Mali and a few others. Unlike beads from the outside world. African beads are more than just jewels worn on the body they represent the values and beliefs of the people.
By Miss Nubia3 years ago in Viva
Rapid diet:Sarah Dropped 3 Pounds in 3 Days!
Science-backed ways to lose weight 1. Trying intermittent fasting Intermittent fasting (IF) is a dietary approach characterized by regular short-term fasts and consuming meals within a restricted time frame during the day. Various studies have demonstrated that short-term intermittent fasting, lasting up to 24 weeks, results in weight loss among overweight individuals.
By Brooklyn Hart3 years ago in Viva
Luxury Beauty Products
Luxury beauty products are known for their high-quality ingredients, exceptional performance, and indulgent packaging. Whether you're looking for a luxurious skincare routine or a glamorous makeup look, these top luxury beauty products will leave you feeling pampered and radiant.
By OTMANE EL GHADI3 years ago in Viva
Get Pumped: The Science and Style of Workout Music
Listening to music while working out can have several benefits, including improving mood, reducing fatigue, and increasing endurance. Many types of music are popular for workouts, such as hip-hop, rock, and electronic dance music. Good workout playlists include songs that get your adrenaline going and are suitable for different types of workouts, such as music for fitness boxing. Music can serve as a motivational tool to help individuals push harder during their workouts and achieve their fitness goals.
By igor silva3 years ago in Viva
7 Best weight loss supplements to reduce weight loss
Weight loss supplements are products that are marketed and designed to aid in weight loss. These supplements are typically available in various forms, such as capsules, tablets, powders, or liquids, and are intended to be used in conjunction with a healthy diet and regular exercise. It's important to note that weight loss supplements are not meant to be a substitute for a healthy lifestyle, and their effectiveness and safety can vary. It's always best to consult with a qualified healthcare professional before starting any new supplement regimen.
By makbul ahamad noori3 years ago in Viva
The Rise of Women: Why The Future Belongs to Females
The phrase "woman's rights" first appeared in the French phrase "women's liberation." In the 1980s, the struggle for equal political and legal liberties for women was referenced by the communist utopian Charles Fourier.
By Ahamed Thousif3 years ago in Viva
"Don't Ignore These Warning Signs! Discover the Top Indicators of Fungal Nail Infections Today"
Fungal nail infections, also known as onychomycosis, are a common condition that can affect the nails on the fingers and toes. They are caused by a variety of different fungi and can be difficult to treat. The earlier a fungal nail infection is detected, the easier it is to treat. In this article, we will discuss some of the indicators of fungal nail infections to help you identify them early and seek appropriate treatment.
By Consumer Chronicles3 years ago in Viva
