work
The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.
12 Keys to Cultivating Mindfulness
Mindfulness is an approach to daily life rooted in spirituality, peace, and emotional well-being. It’s the ability to stay fully present, acknowledging negativity without letting it overwhelm the day. Especially in these hyper-scheduled, technology-saturated times, maintaining a positive and measured approach is more important than ever.
By Rahul Sanaodwalaabout a year ago in Psyche
Understanding The Relationship Between Psychoneuroimmunology and Childhood Trauma : Why It Matters
Childhood psychosocial stressors can impact the development of the immune system, which can then affect the development of the brain and its long-term functioning due to the two-way relationship between the immune system and the brain. Psychoneuroimmunology of early-life stress can provide a novel framework for comprehending and treating psychopathology associated with childhood trauma, based on observational human studies and experimental animal models. Remarkably, several incidents involved once-healthy people who became mentally ill despite not having any physical injuries—the so-called "railway spine."
By Hridya Sharmaabout a year ago in Psyche
What If The Best Way To Overcome A Negative Mindset Is Not A Positive Mindset?
There is a Common Challenge We All Face. Overcoming A Negative Mindset. Mindset Teachers all say the Same Thing. If you want to Overcome a Negative Mindset, there is only "One Way".
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
How to Choose the Best Exhaust for Your BMW M4: Top Options Reviewed
The BMW M4 is a high-performance sports car built for driving enthusiasts who crave power, precision, and, of course, an unforgettable exhaust note. Whether you're looking to enhance the sound, improve performance, or add a bit more flair to your ride, upgrading your BMW M4 exhaust system can be an excellent way to elevate your driving experience. But with so many options out there, how do you choose the best exhaust system for your M4? In this blog, we’ll review the top exhaust options for the BMW M4 and help you decide which one is right for you.
By Milltek Exhaustabout a year ago in Psyche
