treatments
The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
10 Daily Habits to Manage Stress and Stay Calm
Let’s be honest: life gets overwhelming. Whether its work pressure, relationship worries, or the never-ending list of responsibilities, stress has a sneaky way of creeping in. But the good news? You don’t need a major lifestyle overhaul to feel better. Just a few mindful, consistent daily habits can make a big difference in how you handle stress and stay grounded.
By shoaib khan9 months ago in Psyche
Brain Wash
There’s a danger we rarely see coming. It doesn’t come with guns or violence. It doesn't wear a mask or break down your door. It quietly seeps into your mind, rewiring your thoughts until you can no longer tell which are truly yours. This is the silent, invisible weapon of brainwashing.
By Mati Henry 9 months ago in Psyche
10 Signs You're Experiencing High-Functioning Anxiety
You seem like you’ve got it all together always on time, productive, reliable, and achieving your goals. But inside? There’s a storm of self-doubt, overthinking, and relentless pressure to be “enough.” Sound familiar? You might be dealing with high-functioning anxiety the silent struggle of many who appear calm on the outside but feel overwhelmed within.
By Fahad Khan9 months ago in Psyche
Living with High-Functioning Anxiety
From the outside, I looked like I was thriving. I never missed a deadline. My calendar was perfectly color-coded. I showed up early, answered emails within minutes, and never forgot a birthday. People called me "organized," "motivated," and "reliable." I wore those words like armor.
By shoaib khan9 months ago in Psyche
When Time Stopped for Me
There was a time in my life when every second felt heavier than the last. I lived in a place that was not defined by walls or borders, but by memories. Painful memories. I carried them everywhere, inside me. My mind became a mirror that only showed the past. Every reflection was a wound I couldn’t forget.
By Leesh lala9 months ago in Psyche
