trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
Consent in Photos
Some images rattle around your body. You catch it for a second. A fraction of a breath. And in that moment you know that it will stay with you forever. I just saw an image like that. It's an image I didn't agree to see. And I'll bet my life that the man in it didn't agree for it to be taken either.
By Kirstyn Brookabout a month ago in Psyche
I Let AI Help Run My Love Life in 2025 — And It Got a Little Too Honest
If you’ve been single in 2025, you already know: the dating apps are starting to feel less like apps and more like ecosystems. Profiles are written by AI, photos are filtered by AI, and now, if you want, your whole “compatibility journey” can be guided by an algorithm that claims to understand you better than you understand yourself.��
By The Insight Ledger about a month ago in Psyche
I Tried Living Like It Was 2010 Again — And It Quietly Broke Me
Nostalgia is sneaky. It doesn’t just show you the past; it edits it for you. It cuts out the awkward silences, the cheap shampoo, the bad phone cameras, and leaves you with sunsets, inside jokes, and a version of yourself who always seemed a little lighter.
By The Insight Ledger about a month ago in Psyche
In This Dimly Lit Room Full of Emptiness
Some people never go crazy. What truly horrible lives they must lead. ― Charles Bukowski Nights are hard sometimes when my kids aren’t here. It’s not a loneliness, especially in the sense that I want someone here. Or want someone period. It’s a tiredness. I’m tired. Mentally and emotionally. Existentially.
By Jeff Bartonabout a month ago in Psyche
Why Somatic Healing Techniques Trump Traditional Self Help
When the body feels and becomes safe - that is when pain and trauma starts to transmute. Talk therapy, combined with listing down the pros and cons of aiding in decision making, no matter the magnitude, is all well and good; yet such self-help and healing techniques do not reach the somatic and sticky bits, right up to the fascia. In no way, shape or form are these techniques being discounted and brushed aside; however for deep healing from caretaking, people pleasing, co-dependencies and addictions (all in the name of unresolved trauma - whether acquired through childhood and/or adulthood); being stuck in the head is a significant disservice to you, and to all of us. (Yes, we are all connected at the end of the day, even if you live in the Northern Hemisphere).
By Justine Crowleyabout a month ago in Psyche
Child Abuse Can Happen Anywhere. Content Warning.
Do you have what it takes to stand up and help a child who is being abused? Do you know how to do it? Who to call? The ChildHelp National Child Abuse Hotline 800–422–4453 is available 24 hours a day here in the US.
By Elizabeth Woodsabout a month ago in Psyche
Bare Branches
As I was driving home from town earlier this month, I suddenly noticed that the trees had no leaves on them. It struck me in surprise, because the last time I had noticed them, the trees were just beginning to turn colors. Time had slipped right past me, and I had flowed right along for the ride, never once paying attention to where I was going - not even lifting my head one time from what I was doing to look at the beauty of my surroundings and my favorite season. Looking back, I realize that the social media/internet break I had planned had turned into a walking fugue state.
By Mother Combs2 months ago in Psyche
