support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Become Radically Divergent
(Originally posted in https://yushanchen.substack.com/p/becoming-radically-divergent) Chaotic, forgetful, overthinking, reckless, emotionally explosive – these are just some things that I described myself (and how my parents saw me) back in the day.
By Yu-Shan Chen6 months ago in Psyche
Attachment Styles and Coping: Insights from Ukrainian Adolescent Research (2024)
Why This Research Matters Attachment theory and resilience are well-known concepts in psychology. Yet when it comes to Ukrainian adolescents - especially in the context of war and displacement - empirical data is still scarce. My 2024 research project revealed a crucial nuance: attachment styles do not directly determine resilience levels, but they strongly shape the coping strategies adolescents use under stress.
By Daria Barabash6 months ago in Psyche
Addicted by Design
Every day, millions of us tap open our favorite apps—liking photos, scrolling through memes, sharing stories. It feels harmless, even fun. But behind the endless feeds and filters lies a hidden truth: these platforms aren’t designed to empower us. They’re designed to control us.
By Shehzad Anjum6 months ago in Psyche
Going No Contact: Why I 'Divorced' My Narcissistic Mother
I Finally Divorced My Mother This was not an act of anger. It was the final, radical act of my own preservation. To "divorce" your mother is a jarring concept. It feels like a violation of the sacred bond we’re told should be unbreakable. For years, I believed that, too. I spent decades trying to renovate a relationship that was built on a fault line, hoping that if I just found the right words or the right therapist, the foundation would finally be safe.
By Sunshine Firecracker6 months ago in Psyche
7 Signs You Were the Family Scapegoat (& How to Reclaim Your Story)
The Unseen Wound: 7 Signs You Were the Family Scapegoat In many dysfunctional families, there are unspoken roles assigned to each child. But while some roles come with praise, one is created to carry all the family’s burdens: the family scapegoat. This is the child who is cast as the “problem,” the “troublemaker,” or the source of all conflict.
By Sunshine Firecracker6 months ago in Psyche
Teen Stress in Ukraine: The Crucial Role of Resilience in Difficult Times
Why Adolescence Is So Vulnerable Adolescence (ages 11–18) is one of the most critical and challenging stages of human development. During this time, the individual undergoes intensive biological, psychological, and social changes. Identity formation accelerates, autonomy from parents grows, and the influence of peers becomes stronger.
By Daria Barabash6 months ago in Psyche
Adolescent Stress Resilience and Attachment Styles: Findings from Ukrainian Research
Why This Is Important Adolescence is one of the most challenging stages of human development. During this period, identity formation intensifies, peer influence increases, and levels of academic and social stress rise. Research shows that attachment style, established in early childhood, plays a key role in how adolescents cope with stress.
By Daria Barabash6 months ago in Psyche










