selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
The Sound of a Dream
Nobody can hear a scream in the vacuum of space, or so they say. Of course “they” say lots of things. They always have and they always will. It’s not that they don’t have good intentions, but how could they possibly know everything? Even if everyone was truly in touch with each other and all the answers were presented wrapped in a bow, the party would still be a bust. And “nobody” is a big word when referencing something as vast as space. Even though we have sent probes deep into its expanse, although we’ve stared through telescopes into the stars and recorded astonishing sights, and though we build massive satellites to receive messages - we just don’t hear. If they tried, without fear of failure and threw all their might and will at the puzzle, they couldn’t hope to understand it. This puzzle was complex, big, ever changing, never ending, and it was beyond our reach. Some things are and we just can’t get all the way there on our own. It’s too far and too overwhelming. For most, it’s just too hard to try.
By Jason Moore3 years ago in Psyche
Am I Being Abused?
How do you tell if you're being emotionally abused? A lot of people who have never been abused get confused. After all, how does a person not know they are being abused? Well, that's the fun part of emotional and mental abuse and abusive individuals. Generally abusive relationships never start out abusive.
By Hope Martin3 years ago in Psyche
Do I exist? Am I Invisible?
An indescribable hole comes into my chest and sense of self whenever my family forgets about me. Just the other day, my mother told me about how my brother, whom I hadn’t seen in two years and loved, was going to fly into California, where my other brother and his family lived, and that they were going to drive down and all get together — and she asked me, not if I wanted to join them, but she asked me if I could water the plants for her while she was gone visiting.
By Elizabeth Carver4 years ago in Psyche
Stop torturing yourself and allow the past to pass
Speaking of self-care, actually for those of you who are strong in self-torture, it's sometimes difficult to be kind to yourself, so let's talk about self-torture, and how to do self-care in response to self-torture.
By Liston Flowers4 years ago in Psyche
How I Am Battling Crippling Anxiety
Hello, I have anxiety. I have been diagnosed with a pretty bad generalized anxiety disorder case, and I have been this way for as long as I can remember. I don't know what it feels like to live without anxiety, and because of this I have struggled with the things that others find normal, things like driving, making friends, and going outside by myself.
By Grace Genet-Allen4 years ago in Psyche
Six Problems of Sub-Health for Modern Urbanites
First part: We are plagued by six major problems In Asia, the number 6 stands for "everything goes well". The six koi come to us with the good wishes of "everything goes well" to remind us that miracles can happen in our lives. Take a deep breath and have a look at them. They invite us to slow down, relax and wait for us to take action with their blessing. They are ready to support us. Sometimes we may experience a difficult period, or face a difficult living and working environment, and even we may feel that the whole world seems to have completely collapsed. But please believe that it is in this uncertain environment that we can find magical things, just like a child opening a birthday box. Life is full of surprises. When we have faith in our hearts, miracles will appear. We don't have to look everywhere for solutions. As long as we have firm faith, we can solve most of the difficulties by ourselves.
By Dawnxisoul393art4 years ago in Psyche
