selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Have you been defeated by your own mind? Life is difficult for many, but according to psychologists, it is you who needs to change.
I touched my skull - just right behind the ear - and found the texture discomforting. Am I getting dandruff again? So, I try probing better, peeling away to reveal (or create) a rush.
By Avocado Nunzella BSc (Psych) -- M.A.P 3 years ago in Psyche
Signs of mental illness that should never be ignored
The truth behind the title is that we never want to ignore the signs of mental illness, whether in ourselves, or others. Most individuals are not able to diagnose themselves, yet our observations will be the first wave of information qualified healthcare professionals will use to put the right evaluation into motion. It is not a suggestion to “watchdog” those around us, or fixate on our daily routines, only register changes, and react with the same brevity, compassion, even urgency, when needed.
By LP Steinbeck3 years ago in Psyche
The 4 main psychological effects of COVID-19
COVID-19 is, above all, a disease with symptoms of an organic nature and that are addressed from the field of medicine; however, it should not be overlooked that practically all diseases capable of affecting quality of life in this way or even causing death in the worst cases also have the capacity to generate significant psychological alterations. And this is no exception.
By Nouman ul haq3 years ago in Psyche
Psychology, Neuropsychology and Nutrition
It is important to combine these three life tools, psychology, neuropsychology or neurorehabilitation, and nutrition . Leaving one or more of these areas unattended can erode a person's quality of life and general well-being.
By Nouman ul haq3 years ago in Psyche
Understanding the differences between coaching and psychotherapy
When talking about the process of going to a professional who cares for people to help them better manage their emotions and/or behavior patterns, it is relatively common to confuse the concepts of “coaching” and “psychotherapy”.
By Nouman ul haq3 years ago in Psyche
Hypoprosexia: symptoms, causes and treatment
Attention capacity is essential in the course of our daily lives, it allows us to focus on something consciously and continuously over time. Attention is one of the basic cognitive functions of the human mind, along with memory, perception, and sensation.
By Nouman ul haq3 years ago in Psyche
How is self-exclusion for pathological gamblers?
Gambling addiction, also called "pathological gambling" is characterized by the need and uncontrollable urge to play, bet or participate in any type of game of chance that involves betting , both physically and online.
By Nouman ul haq3 years ago in Psyche
