recovery
Your illness does not define you. It's your resolve to recover that does.
Watch Out Wednesdays - 1/14/26 (Opinion)
We are now in the second week of 2026. Even though we are only in the first fourteen days of this year, so much has happened in America and throughout the world that would normally take up about 6 months of news. Events are accelerating to an all-time high.
By Adrian Holman22 days ago in Psyche
Why Decluttering is a Journey - Not a One Time Fix
Beyond our stuff, material goods and possessions; there is more to decluttering our homes and personal space than simply asking the question as to whether or not each and every item in your home sparks joy. I am in awe of Marie Kondo and other minimalists who share and inspire in a noisy world of obsession and wanting more, more, and more each and every single day; yet the items in our home can cut beyond skin deep. The key is to also take inspiration from Jerry Seinfeld, and not allow our homes to be garbage processing centres, the latter of which anyone reading this article does not want. Read on.
By Justine Crowley28 days ago in Psyche
Decision Fatigue and the Hidden Cost of Constant Choice. AI-Generated.
Modern life is defined by choice. From the moment we wake up, we are faced with decisions: what to wear, what to eat, which messages to answer first, how to structure the day, what to buy, what to avoid. While choice is often framed as a form of freedom, psychology reveals a more complicated reality. Too many decisions, even small and seemingly harmless ones, can exhaust the mind. This phenomenon is known as decision fatigue, a subcategory of cognitive psychology that explores how repeated decision-making depletes mental energy and affects judgment, impulse control, and emotional regulation.
By Kyle Butlerabout a month ago in Psyche
