panic attacks
Sudden periods of intense fear. But remember, you're not alone.
Why the Practice of Mindfulness Might Backfire on Autistic People
Like many autistic people, I have always been a highly anxious person. I started having panic attacks at 15 years old, and I've probably had c-PTSD for even longer. Life as an undiagnosed autistic person is traumatizing, full stop.
By The Articulate Autistic3 years ago in Psyche
10 Staggering Brain science Realities That Will Leave You Shocked
Presentation: Brain science is an entrancing field that investigates the complexities of the human psyche and conduct. From the profundities of our subliminal to the intricacies of social collaborations, brain science unwinds the secrets that shape what our identity is. In this article, we dive into 10 stunning brain science realities that will spellbind your consideration and give you a new viewpoint on the human mind.
By zumar irshad3 years ago in Psyche
Selective mutism
"Selective mutism is a rare childhood anxiety disorder in which a child experiences a trigger response and is unable to speak in certain situations or to certain people" (Psychology today, 2023). Even though it can be perceived as being extremely timid, it is not a sort of shyness. It's also not a deliberate omission of speech, unlike what some would think.
By Mahpara Mukhtar3 years ago in Psyche
Body dysmorphia
Sometimes we all feel as though we do not fit right into our bodies. Or just that we feel our bodies are not good enough and start to worry too much about the way our body appears. "Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance" (NHS, 2021). A person with BDD could obsess about seemingly little physical imperfections or stress about apparent faults that other people don't see.
By Mahpara Mukhtar3 years ago in Psyche
Neurodevelopmental disorders
"Neurodevelopmental disorders (NDs) are types of disorder that influence how the brain functions and alters neurological development, causing difficulties in social, cognitive, and emotional functioning" (Blain, 2022). The common types of neurodevelopmental disorders include - ADHD and Autism.
By Mahpara Mukhtar3 years ago in Psyche
Conquering Mental Burdens
In this world of misery, maintaining perfect mental health is no easy task. We all face moments of stress and struggle, and finding ways to cope becomes paramount. Throughout my own journey, I have discovered several strategies that have consistently helped me navigate the most challenging situations. I have developed a sense of control over my thought process, which has shielded me from overthinking and shielded me from the grasp of tensions, depression, stress, and anxiety. But how did I achieve such a level of control?
By Talha Bin Asad3 years ago in Psyche
Mental Health Awareness: Coping with Anxiety and Depression
Mental health is an essential aspect of our overall well-being. However, anxiety and depression are two common mental health disorders that affect millions of people worldwide. Understanding these conditions and learning effective coping strategies is crucial for promoting mental health awareness. This article aims to shed light on anxiety and depression, their impact on individuals' lives, and practical techniques to cope with these conditions. By fostering a better understanding of mental health, we can create a supportive environment and encourage positive steps towards emotional well-being.
By Steephens Justin Raj3 years ago in Psyche
Psilocybin chocolate. How can help you?
Psilocybin chocolate refers to a type of chocolate product that has been infused with the psychedelic compound psilocybin, which is derived from certain species of mushrooms, commonly known as "magic mushrooms" or "shrooms." This innovative combination combines the delightful taste of chocolate with the mind-altering effects of psilocybin, providing a unique and potentially transformative experience for individuals seeking a psychedelic journey. It is important to acquired a carefully cultivated batch of psilocybin mushrooms from a trusted source like funguyz.cc/product-category/psilocybin-chocolate-bars/
By John Razer3 years ago in Psyche
Phobias
Having a deliberate fear of something is completely normal. It may make sense as the person just has a slight fear of something and it goes away over time. But at times, there is some sort of fear that forms over time to a point where a person has this exaggerated form of fear regarding a situation or object. This form of fear is known as phobias.
By Mahpara Mukhtar3 years ago in Psyche
The Circle in Our Dream
People in the early 20th century thought that famous people's dreams might contain messages about the future. One theory suggested that because dreams are related to sleep, they are easier to remember when we're awake and conscious. Other scientists disagreed and believed that because people dream while they are sleeping, they Forget most of the dreams within a few hours after waking up. However, some dreams will stay with us for a long time. Lincoln often wrote down his dreams after he woke up, which is probably why he was so good at predicting future events.
By Patricia Moncayo3 years ago in Psyche
