how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
No Food or Bathroom Breaks: Cory Booker's Senate Talk-A-Thon for Democracy and Justice
In the annals of U.S. Senate history, a rare and powerful event has unfolded—a personal marathon of words, passion, and physical endurance. Senator Cory Booker, the senior representative from New Jersey, has undertaken a bold, unprecedented speech, casting a light on the profound challenges facing the nation under the Trump administration. What began as a simple act of defiance against sweeping policy changes has transformed into one of the most daring political stances in modern history. This historic Senate talk-a-thon, marked by its grit and relentless drive, has captured the nation’s attention, elevating the conversation on the political crises that plague America today.
By sondos azhari11 months ago in Psyche
The power of Diccerment
The Power of Discernment: Sharpening the Mind for Better Choices Discernment is the ability to judge well, make informed decisions, and distinguish between truth and falsehood, right and wrong, or valuable and insignificant. It is an essential skill that influences personal growth, relationships, and decision-making. A well-developed sense of discernment helps individuals navigate complexities with clarity and confidence, allowing them to assess situations accurately and respond appropriately.
By Gabriela Tone11 months ago in Psyche
The Time Illusion: Why We Never Feel Like We Have Enough. AI-Generated.
“Time is money,” they said. “Don’t waste it.” Yet somehow, despite our calendars, to-do lists, reminders, and productivity apps, we end every week feeling like we’ve run out of something invisible and irreplaceable.
By Ahmet Kıvanç Demirkıran11 months ago in Psyche
How Humans Suppress Their Emotions. AI-Generated.
In every social gathering, workplace interaction, or fleeting encounter on a busy street, there is one silent ritual almost everyone participates in — the suppression of emotion. A smile that hides a worry, a nod that masks resentment, a calm tone that veils grief. We are, consciously or not, participants in an ongoing performance, shaped by culture, upbringing, and personal coping strategies.
By Ahmet Kıvanç Demirkıran11 months ago in Psyche
My Disabled/ Partially Immobile Mother's Mental Health Is One Of My Top Priorities.. Content Warning.
The feeling of powerlessness. It's a feeling I am growing accustomed to when it comes to caretaking for my sick family. Between a sister struggling with her first round of chemo, a brother who can't eat solid food anymore, and an almost completely bedridden mother with Multiple Sclerosis, being powerless is a feeling that I have been forced to acknowledge a lot lately. And that is a feeling that can destroy someone like me. Or my poor mama.
By Hope Martin11 months ago in Psyche
Why Your Brain Sabotages Success (And How to Rewire It)
Success isn’t just about talent, hard work, or luck; it’s also about how your brain is wired. Many of us struggle with procrastination, self-doubt, or fear of failure, even when we desperately want to achieve our goals. Why? Because our brains are wired for survival, not success.
By Liam Osuos11 months ago in Psyche
From Rock Bottom to Rocket Fuel
Failure. It’s a word that sends shivers down the spine of many. It carries a weight of disappointment, rejection, and lost opportunities. But what if we told you that failure isn’t the end? Instead, it’s the beginning of something powerful—an opportunity to rise, rebuild, and transform. The most successful people in history have faced crushing failures, yet they’ve managed to turn those moments into fuel for greatness.
By OWOYELE JEREMIAH11 months ago in Psyche
Emotional Intelligence In Love: Why It Matters
Love is a magical, all-consuming phenomenon that brings people together. But what makes love endure and flourish in the long haul? The solution is emotional intelligence (EQ). It is emotional intelligence that is the building block of healthy, enriching, and enduring relationships in love. It’s the skill of recognizing, paraphrasing, and discussing your feelings in a way that is sensitive to your partner’s feelings. Let’s talk about emotional intelligence in love in this article why it matters, how it impacts your relationship, and some tangible ways to cultivate emotional intelligence.
By Prince singh11 months ago in Psyche
The Shocking Truth About Loneliness: Why It’s Killing Us Faster Than Smoking!
The Surprising Health Benefits of Friendship: Backed by Science Introduction Loneliness is often dismissed as an emotional state, but modern science proves it is a silent killer. Studies show that chronic loneliness increases the risk of heart disease, stroke, dementia, and premature death by up to 58%. As urbanization and digital dependence rise, we are becoming more isolated—despite being the most socially evolved species on Earth.
By PRABAL TR PRO11 months ago in Psyche
Pinterest Video Downloader: Save Your Favorite Pins Offline!
Pinterest is a treasure trove of inspiration, whether you're looking for DIY ideas, fashion trends, recipes, or creative projects. But what happens when you find a video you love and want to save for later? This is where a Pinterest video downloader proves to be useful. With the right tool, you can easily download Pinterest videos and enjoy them offline anytime, anywhere.
By Pinterest.Downloader11 months ago in Psyche
