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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
My Thoughts About Jarren Duran . Content Warning.
Mental health---let's talk about it. As of 2025, nearly 800 million people globally have been diagnosed with mental disorders. During the global pandemic in 2020, individuals like me were isolated and increasingly desperate to be with our friends and loved ones. Through it all, celebrities and everyday people like us shared their personal stories about mental health. It has a stigma behind it, because there are those who are too afraid to open up about their mental struggles, fearing judgment from others, which is completely understandable. I've been open about my struggles with depression and anxiety for years, especially during the pandemic. Not only that, but I've had several suicide attempts.
By Mark Wesley Pritchard 10 months ago in Psyche
Perverted sexual desires
Perverted sexual desires Research has shown that these sexual desires are often accompanied by other mental illnesses. About 70% of these patients suffer from depression, 40% from drug addiction, 38% from severe stress, and about 35% from hyperactivity and attention deficit disorder in childhood.
By Rohitha Lanka10 months ago in Psyche
The Importance of Mental Health and Awareness
Mental health is just as essential as physical health, yet it often goes unaddressed or misunderstood. It influences how we think, feel, and behave, impacting our relationships, work, and overall quality of life. When mentally healthy, we approach challenges with a positive attitude, maintain strong relationships, and achieve personal and professional goals. Unfortunately, mental health is frequently overlooked, and stigma prevents many from seeking help.
By Shimul Ahmed Adiv10 months ago in Psyche
10 Red Flags in a Relationship You Shouldn’t Ignore
Relationships are the most important part of our lives. A good relationship gives us strength, happiness and confidence, while a wrong relationship can break us from within. Many times in love we ignore some signs which cause big problems in the future. That is why it is important that we recognize those "red flags" or warning signs in time. Let us know about 10 such red flags which should not be ignored at all in any relationship.
By The Content Crafter10 months ago in Psyche
The Silent Epidemic of Hyper-Connected Loneliness
How Hyper-Connected Loneliness Is Stealing Our Happiness in the Digital Age Have you ever wondered how we can feel so alone when we’re more connected than ever? Welcome to the paradox of our time: hyper-connected loneliness. We live in an age where sending a message across the globe takes mere seconds. We can watch a sunrise in Paris while lounging on our couches in New York. We can see a stranger’s breakfast in Tokyo without even saying hello to our own neighbor. And yet, loneliness has never felt more profound. Hyper-connected loneliness is a silent epidemic spreading faster than any virus, and it’s time we stop scrolling long enough to notice.
By Bubble Chill Media 10 months ago in Psyche
Why Overthinking is Ruining Your Happiness (And How to Stop It)
Have you ever found yourself stuck in a loop of thoughts, worrying about every little detail of your day or your future? You think, "What if this goes wrong?" or "What if I fail?" These constant, uncontrollable thoughts can often steal away our peace of mind and our happiness. You might be aware that you’re overthinking, but sometimes, it feels impossible to stop.
By HerGlowJournal10 months ago in Psyche
Boundaries or Freedom? Finding Peace in Topic Separation
Topic separation: a boundary, but also a liberation. When I was in college, I met a senior who was truly herself. But she wasn't the kind of person who simply did things her own way and looked down on others. Instead, she lived with remarkable clarity and freedom. Her confidence and composure inspired genuine admiration.
By Emily Chan - Life and love sharing10 months ago in Psyche
Mental Exhaustion vs Depression: How to Tell Them Apart
In today’s fast-paced world, it’s not uncommon to feel tired, stressed, or overwhelmed. But when that tiredness persists, affects your mood, and starts to interfere with your daily life, it might be more than just a need for rest.
By Richard Bailey10 months ago in Psyche
How to Support a Partner with Anxiety Without Burning Out
Supporting a partner with anxiety can be a deeply compassionate and fulfilling experience, but it can also be emotionally draining if not managed carefully. As the caregiver, your mental and emotional well-being is just as important. In this comprehensive guide, you'll learn how to effectively support your partner while maintaining your own sense of balance and resilience.
By Richard Bailey10 months ago in Psyche
