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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
4 psychological tricks to cope with emotional pain.
Each one of us has faced some degree of emotional pain throughout our life. Being hurt by a friend, breaking up with someone you love, loss of a loved one, or facing rejection at your dream job interview; these are all the instances where you felt extreme anguish without any physical damage or a visible wound. This pain is a complex emotion which is difficult to comprehend and cope with.
By Hamza Shaikh3 years ago in Psyche
Unraveling the Mystery: The Burari Deaths Case
The Burari deaths case, which unfolded in 2018 in Delhi, India, sent shockwaves through the nation and captured international attention. The incident involved the mysterious deaths of 11 members of the Bhatia family, who were found hanging from an iron-mesh in their home in Burari. As investigators delved deeper into the case, various religious, psychological, and environmental aspects came to light, shedding light on potential influences that may have played a role in this tragic incident.
By Shams Ul Qammar3 years ago in Psyche
Hypochondriasis: Understanding the Illusion of Illness
Hypochondriasis, also known as illness anxiety disorder or somatic symptom disorder, is a mental health condition characterized by excessive worry and fear of having a serious illness, despite little or no evidence of actual illness. Hypochondriac individuals often experience distressing physical symptoms and constantly seek reassurance or medical attention, which can significantly impact their daily lives and well-being. In this comprehensive article, we will delve into the concept of hypochondriasis, exploring the chances of being genuinely ill for hypochondriac patients, examining the reasons behind hypochondriasis, discussing the symptoms, and outlining preventive measures from both medical and psychological perspectives.
By Shams Ul Qammar3 years ago in Psyche
What It's Like To Not Have A Voice
It's hard for a survivor witness those who do our significant others wrong. Makes us feel like we have no voice left. We begin to think and feel like are we really survivors? Don't you dare say anything, I feel like our voices are taken from us just woman but a man's to.
By Emily Radford(Rising Phoenix)3 years ago in Psyche
How to Handle Hot Summers
Introduction Summer is the time of the year when the sun shines bright, and the heat becomes almost unbearable. High temperatures, humidity, and sweat can make you feel exhausted, dehydrated, and irritable. But don't worry, with a little planning and effort, you can stay cool and comfortable during hot summer months. In this article, we will discuss some tips on how to handle hot summers.
By YathirajaSampathKumar K R3 years ago in Psyche
