disorder

The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.

What If Your ADHD Brain is Just a Wizard with Too Many Spells to Cast?
Imagine your mind as a wizard’s tower—not one of those tidy, Hogwarts-style affairs with neatly labeled potion bottles, but more like a chaotic arcane library where spellbooks float mid-air, portals to random dimensions keep opening, and your familiar (re: your last functional brain cell) is currently MIA because it got distracted by a shiny rock.
By Just One of Those Things9 months ago in Psyche
How to Survive a Mental Breakdown Alone
I. Introduction You're not weak. You're human. A mental breakdown isn't just stress or sadness. It's a full-body shutdown - a scream from your nervous system that you can't take it anymore. And if you're living abroad, alone, or without real support, this pain feels like it has no off-switch.
By Dishmi M9 months ago in Psyche
How to Create a Mental Health Emergency Plan Before You Need One
Mental health crises can be sudden, intense, and overwhelming — making it difficult to think clearly or make safe decisions in the moment. That’s why having a mental health emergency plan is not just smart; it’s essential.
By Richard Bailey9 months ago in Psyche
Why PTSD Isn’t Just a Military Problem: Understanding Civilian PTSD
When people hear the term Post-Traumatic Stress Disorder (PTSD), they often picture a soldier returning from war, haunted by battlefield memories. While PTSD is indeed prevalent among veterans, this common association has unintentionally overshadowed a broader and equally urgent reality: PTSD affects millions of civilians who have never served in the military.
By Richard Bailey9 months ago in Psyche
Rejection Sensitivity Dysphoria
I have Rejection Sensitive Dysphoria and I used to be a majorly timid people-pleaser, the proverbial obedient good girl who did what she was told and needed to be praised or else felt like she was failing.
By Sai Marie Johnson9 months ago in Psyche
“We Are All Carrying Something We Don’t Talk About”
Some people cry loud. Some cry in silence. And some — don’t cry at all. They just carry. They go to work, laugh with friends, reply to messages, post updates, and pay their bills — all while silently carrying things that no one sees.
By Irfan Ali9 months ago in Psyche
Are We More Susceptible To Hatred, Deceit, And Manipulation In Today's World?
I Often Wonder How We Have Fallen So Far. We call Ourselves "Homosapiens" or "Wise Humans"... Yet I so Rarely Find Wisdom in Today's World.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Psyche
The Psychological Trap We Create In Pursuit Of Our Best
We live in a Society that Claims to Value Performance... Yet We Dramatically Fail to Cultivate It. There is a lot of Large Talk about How We Should Seek to Do Our Best...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Psyche
10 Dark Psychology Tricks Smart People Use Without Realizing
Ever walked away from a conversation wondering why you agreed to something you didn’t even want? You may have just been influenced by dark psychology.
By Asim Ali9 months ago in Psyche
9 Quotes to Calm Overthinking and Spark Positivity
9 Simple Quotes to Stop Overthinking and Feel More Positive We all overthink sometimes — we replay old conversations, worry about the future, or get stuck thinking about problems we can’t fix. This kind of thinking can make us feel tired, anxious, and stuck. But sometimes, a few simple words can help calm our minds and bring us back to a better place.
By Fariha Ferdous Mithila9 months ago in Psyche
Notifications Are the New Cigarettes
You might think addiction is something reserved for substances—alcohol, nicotine, caffeine. But addiction today wears a new face. It's not wrapped in a cigarette or poured into a glass. It’s tucked into your pocket, buzzing gently, lighting up with a red dot, whispering: “Check me.” Every ping, buzz, and badge on your phone isn’t just a convenience—it’s a carefully engineered hook. And much like the tobacco industry of the 20th century, the tech world has learned how to profit off our compulsions.
By shoaib khan9 months ago in Psyche
“Introvert vs. Burnout: A Scientist Explains the Brain on Over-Peopling”
When people hear the word burnout, they often picture long hours at a desk, caffeine-fueled all-nighters, or crushing deadlines. But for introverts, burnout doesn’t always come from what you’re doing—it often comes from who you’re around.
By Abid khan9 months ago in Psyche