book reviews

Book reviews by and for those seeking to understand the human mind for all its strengths, quirks and shortcomings.

Book Summary of ‘The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma’ by Bessel van der Kolk
Bessel van der Kolk's book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma examines the complex relationship between trauma and the human body.
By Val Garnerabout a year ago in Psyche
How Nic Sheff’s “Tweaked: Growing Up On Methamphetamines” Inspired Me To Write
So I did some googling and found out more about the son named Nic Sheff who’s an author. Although he had a horrific addiction to crystal meth and heroin, he managed to get sober.
By Patrick Meowlerabout a year ago in Psyche
25 Easy Ways to Make Money Online Without Spending Anything
25 Easy Ways to Make Money Online Without Spending Anything With the internet growing every day, making money online has become easier than ever. Whether you’re looking to earn some extra cash or even want to start something full-time, there are lots of ways to make money online without spending a dime. Here’s a list of 25 simple ways to start earning today.
By Bankerabout a year ago in Psyche
Book Review: The Power of Now
Eckhart Tolle’s *The Power of Now: A Guide to Spiritual Enlightenment* has been a transformative work for millions since its publication in 1997. With over 12 million copies sold and translations into 52 languages, it stands as a cornerstone in the self-help and spirituality genres. Tolle, a modern spiritual teacher, emphasizes the importance of living in the present moment, arguing that much of human suffering stems from our tendency to dwell on the past or worry about the future.
By Julian Fosterabout a year ago in Psyche
The Myers-Briggs Personality Type Indicator (MBTI)
Psychological tests are sets of questions, symbols and exercises used to determine a person’s ability, aptitude, knowledge, interest and level of social adjustment.
By Freedman Newmanabout a year ago in Psyche
Book Review: Atomic Habits
Introduction "Atomic Habits" by James Clear is a transformative book that offers a comprehensive guide on how to build good habits and break bad ones. Published in 2018, it quickly gained worldwide popularity due to its actionable advice rooted in psychology, neuroscience, and practical experience. Clear distills the process of habit formation into small, manageable "atomic" actions that, when compounded over time, lead to substantial personal and professional change.
By Bobby Pattersonabout a year ago in Psyche
Things I learnt from my recent setbacks
Things I learnt from my recent setbacks How I wish life were filled with glory and love, tales of how we succeed in every aspect of our life, emerging victorious in battles filled with animosity and sadness. Every mortal being experiences seasons of rise and fall, of light and dark, of pain and purpose, and defeat and victory.
By Hridya Sharmaabout a year ago in Psyche
Exploration of the psychological underpinnings of Dark Empaths
Getting Through the Dark: Narcissists vs. Dark Empaths: Understanding, Identifying, and Liberating I have always been fascinated and intrigued by the limitless potential humans hold, which propels us on the path of progression. The odyssey of transforming primitiveness into a touch of modernism is the beauty of the prowess of the human mind. In the vast and complex tapestry that constitutes human relationships, the delicate interplay between these contrasting forces often presents itself as an enigma. Have you ever experienced the captivating yet perplexing dynamics between light and shadow, empathy and narcissism? Within this intricate landscape, dark empaths and narcissists stand out as compelling and enigmatic figures, each characterized by a distinct array of traits and behaviours. On the other hand, susceptible people (HSP), recognized for their deep emotional awareness and sensitivity to the feelings of others, often find themselves traversing the challenging terrain of relationships with these fascinating, yet sometimes troubling, personalities. This journey can be both enlightening and bewildering, as HSPs strive to understand and navigate the emotional landscapes shaped by the contrasting influences of empathy and narcissism.
By Hridya Sharmaabout a year ago in Psyche
Unlocking Inner Peace: A Deep Dive into ‘The Power of Now’
The Power of Now is a life-transforming book by Eckhart Tolle, guiding one along the path of spiritual enlightenment and toward personal growth. It does so by showing how to live in the moment. Thus, it assists those interested with constructive advice on how to be more mindful. This book, originally written in English and later translated into French, has reached out and touched hearts all over the world.
By Zak2 years ago in Psyche
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024 The recent guidelines issued by RCI have created unrest amongst the aspiring minds of psychology. The Rehabilitation Council of India (RCI) has released a fresh circular specifically targeting individuals who have a keen interest in studying psychology. The regulatory body has recently introduced a new set of guidelines for the BSc Clinical Psychology (Honours) course. It aimed to address the need for trained and competent professionals for mental health, more specifically for the treatment of patients with less serious emotional and psychological ailments, that could be detrimental in the long run.
By Hridya Sharma2 years ago in Psyche
Healthy Aging
Aging is a natural process that brings about various changes in the body, but maintaining a fit and active lifestyle can significantly enhance the quality of life as you grow older. Staying active helps to preserve physical health, mental well-being, and independence. This article provides comprehensive tips and strategies for staying fit and active as you age, focusing on physical activity, nutrition, mental health, and lifestyle adjustments.
By Bawa Murtala2 years ago in Psyche
Dark psychology. Content Warning. AI-Generated.
Certainly, here's a brief overview of dark psychology: Dark psychology delves into the underbelly of human behavior, focusing on tactics and strategies used to manipulate, control, and influence others for personal gain or to achieve malicious ends. It explores how individuals can exploit psychological principles to exploit vulnerabilities, create dependency, and wield power over unsuspecting targets.
By sarah2 years ago in Psyche