anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Asking For Help
Lot’s of people have a hard time asking for help for all kinds of different reasons. Such as embarrassment, shyness, pride etc. my problem with asking for help started when I was young, I was scared of asking for help at school in case people judged me for not knowing a lot, for not being as smart as everyone else. Honestly, I didn’t realise I even had a problem asking for help until it was pointed out on a parents evening to my mother.
By collette_235 years ago in Psyche
My Anxiety
There is a lot of information out there about anxiety but its not enough. Just because there’s information about it doesn’t mean it makes it any easier to understand it. There are still a lot of people out there that believe mental health issues are all controllable, but they don’t realise just how crippling it can be. There are so many different levels of anxiety and I think that’s one of the reasons why it’s hard to understand, it can be so minor for so long but you also have people who take advantage and fake the whole thing or fake how serious it is.
By collette_235 years ago in Psyche
My Experience With: Stress, Eating and University.
I know I’ve been saying for a long time that I will do something lifestyle based and so, I am doing a lifestyle blog about things that happen on a day-to-day basis. I will be talking about my experiences with various things, some things will come back over and over again because my days are very much similar. If something else happens then it happens. Hopefully, you and I can get along and I can go along and tell you a little bit of a story about this experience I’ve had and then we’re going to talk about it. I’m going to discuss my reaction and my thoughts on the experience afterwards. Not only am I thinking about getting a dialogue going, but I’m also looking to make friends with people who have probably had similar experiences to me. Not only that though, maybe we can have a bit of a laugh and rethink this shit - maybe our minds can be changed and enlightened together. Or, you can just be here to enjoy the story and listen to me ramble on. If you want to read this in my voice then I kind of sound like a cross between Freddie Mercury and Scar from the “Lion King”. So get the full ‘experience’ there. So immersive.
By Annie Kapur5 years ago in Psyche
My Anxiety Comes From The Mistrust Of Others
Remember the times when you were carefree and young. I do. Those were innocent times because I didn't know anything about the world. Everyone's intentions were honest and forthcoming. You can put your trust in people and they could put their trust in you. People were dependable and no one wanted to do bad things to one another.
By Brian Anonymous5 years ago in Psyche
Anxiety Disorders — Types, Causes and Symptoms
What are Anxiety Disorders? Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. These feelings can interfere with daily activities such as job performance, school work, and relationships.There are a variety of anxiety disorders. Collectively they are among the most common mental disorders.
By Nick Davies5 years ago in Psyche
Paint
The next part was to pick up the paintbrush. But she was nervous. What was new? She always seemed to be nervous. She would shake when she had to do something important. Her lip would quiver when speaking in front of groups of people. She would feel a bitter cold when having to do anything that required even just the tiniest amount of courage.
By GOREMAC Channel5 years ago in Psyche
Battling Anxiety
Given that my first story was about the bad day I was having, telling you and myself that it was ok to have a bad day and trying to give you an idea of the way I try to talk to myself when I have these days, I thought I would try to put down some of the way that I use to cope when I'm having a bad spell.
By Lauren Meek5 years ago in Psyche
My Life with Anxiety
Hi, my Name is John and i'm 42. I was diagnosed with Anxiety in July 2019. Although i've had it for many years before, I always thought that I had Anxiety. Come to think of it, I think I had it whilst i was in School. I was always shy at school too, I was good at learning. However, when it came to do my exams I found it hard putting everything on paper. I struggled to remember what I had learned in School.
By John Ritchie5 years ago in Psyche
