advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Stasis
Sometimes when we haven’t seen someone for a very long time, we revert back to the way we were when we last saw them. This is extremely beneficial for old friends who have lost contact--it’s like picking up a good conversation that took a 20-year break. In this respect, reverting back to who we were is beneficial for both parties.
By Daniel L. Bacon3 years ago in Psyche
Diet Tips to Manage Hypertension | Willing Ways Karachi
At Willing Ways, the best addiction treatment center in Karachi, herbal and homeopathic treatments are available to treat a person who goes through hypertension and stress disorders issues.
By Willing Ways3 years ago in Psyche
5 Years Later, Is Communication Still "Everything"?
Years back, I wrote about words and their importance. Since then, the world has changed drastically, and it's only fair that I reassess my bold claim.
By The Rogue Scribe3 years ago in Psyche
Anxiety In Teenagers Is On The Rise
According to the National Institutes of Health, about 1 in 3 teens between the ages of 13 and 18 may have an anxiety disorder. The number is increasing; Between 2007 and 2012, anxiety disorders in children and adolescents increased by 20%.
By Nouman ul haq3 years ago in Psyche
Frustration is often a gas pedal of growth
We look forward to every metamorphosis towards the sun and every growth in life. We so cherish every opportunity to be educated in life, and we are so eager for every wave in life.
By Cecilia P Ashford3 years ago in Psyche
How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Radford(Rising Phoenix)3 years ago in Psyche
How do protect youth from drugs? | Willing Ways Pakistan
Willing Ways the best addiction treatment center in Pakistan cured youngsters of illegal drugs and treated them for many decades.
By Willing Ways3 years ago in Psyche
I Turned 34 on September 1st
My 34th birthday just passed on September 1st. I wasn't even going to celebrate but my best friend wasn't having it -"You aren't doing anything for your birthday?!"- She booked me a one-way ticket up to NYC and reminded me what it feels like to be surrounded by love.
By Kim Joseph 3 years ago in Psyche
The same life, a different attitude
Seeing other people's days getting better and better, on the contrary, they are not good or bad. Always can not help but jealousy, with malice to speculate on the success of others, but have not thought about why they are worse than others.
By Rodney C Blankenship3 years ago in Psyche
If you are the victim in your life, I hope you see it and get help
I was in my late 20s and honestly had no idea what he meant. All I knew was that the world was against me, and nothing was my fault. I was also young and not raised around family members who encouraged therapy or healing.
By sara burdick3 years ago in Psyche
The Best Mindset for Minimizing Stress
It's tough to navigate stress. Part of the problem comes from how not many of us have developed effective ways for dealing with it. In general, social scientists agree that avoidance of stress is not a very effective coping strategy. A lot of (most?) life's stressors are unavoidable and cannot be avoided, but most people can still find ways to relax during difficult times. Although we have to cope with these changes, the best way to deal with them is to prepare in advance. People can get better at how they interpret the stress they experience, but we can't learn to be immune to it.
By Faraz3 years ago in Psyche
Don't try because you're afraid of losing?
Sister Lily is our company's most popular person, but we have been very strange, in terms of height, she is not tall; in terms of appearance, not outstanding; usually, do not see her and the boss get closer, but I do not know what she used, always get valued, for three years in a row, a promotion and a raise have her share.
By Christy R Davis3 years ago in Psyche