advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Acknowledging mediocrity
Anxiety, rather abstract, is a state of indefinable, indefinable as if you are a "monster" in this era if you do not have some anxiety.
By Thilmony Wollenburg3 years ago in Psyche
What is the significance of alternative reinforcement in psychology?
Reinforcement is the main theory of behaviorist psychology and was proposed by Skinner. He believed that a person or animal will adopt certain behaviors to act on the environment to achieve a certain purpose. When the result of this behavior is favorable to him, this behavior will be repeated later in life. If it feels unfavorable, or if there is danger, the behavior will diminish and disappear.
By Grieser MustoBielerude3 years ago in Psyche
How to distinguish normal psychology from abnormal psychology?
In the textbook, Professor Guo Nianfeng once put forward three points of view on the distinction between psychological abnormality and psychological normality: first, the unity of the subjective world and objective world, second, the principle of inner coordination of psychological activities, and third, the relative stability of personality. If a person can maintain the unity of subjective and objective, the coordination of inner activities, personality stability, and self-knowledge, this person is psychologically normal, and vice versa is psychological abnormality.
By Sonny3 years ago in Psyche
Top 7 Psychological Facts That Will Blow Your Mind
Everyone knows that psychology is one of the most interesting subjects to study. It exposes us to new and unusual concepts on human behavior, thought processes, and mental processes. In fact, these aspects are so weird and strange that it can be difficult at times to process them. Nevertheless, given that our understanding of the human mind is still in its infancy, there is a lot we do not know about it. Even so, researchers continue to study its many facets in order to understand it better. In this post we’ll explore some of the most bizarre psychological facts available with 10 jaw-dropping examples you won’t believe are true!
By PP3 years ago in Psyche
Why am I jealous of my friend having a Girl Friend
I explain the quick answer of the question, Why am I jealous of my friend having a Girl Friend? below; It depends on several factors like you want a girlfriend or want relationship like that. Identify the level of your relationship with your freind. Once you identify the relationship with your friend, you can separate that reasoning of getting your friend's girlfriend.
By Shamaz Abraham3 years ago in Psyche
The 4 main psychological effects of COVID-19
COVID-19 is, above all, a disease with symptoms of an organic nature and that are addressed from the field of medicine; however, it should not be overlooked that practically all diseases capable of affecting quality of life in this way or even causing death in the worst cases also have the capacity to generate significant psychological alterations. And this is no exception.
By Nouman ul haq3 years ago in Psyche
Psychology, Neuropsychology and Nutrition
It is important to combine these three life tools, psychology, neuropsychology or neurorehabilitation, and nutrition . Leaving one or more of these areas unattended can erode a person's quality of life and general well-being.
By Nouman ul haq3 years ago in Psyche
Why do we feel anxiety and how does it become disabling?
We have all felt anxiety at some point in our lives; At the physiological level, it appears as an acceleration of the heart rate, sweating, agitation, nausea, sleep problems, among other symptoms.
By Nouman ul haq3 years ago in Psyche
Understanding the differences between coaching and psychotherapy
When talking about the process of going to a professional who cares for people to help them better manage their emotions and/or behavior patterns, it is relatively common to confuse the concepts of “coaching” and “psychotherapy”.
By Nouman ul haq3 years ago in Psyche
Phases of therapy and adherence to treatment
Psychotherapy bases its success and usefulness on the fact that it can adapt to the person's objectives throughout the entire therapeutic process.
By Nouman ul haq3 years ago in Psyche
Hypoprosexia: symptoms, causes and treatment
Attention capacity is essential in the course of our daily lives, it allows us to focus on something consciously and continuously over time. Attention is one of the basic cognitive functions of the human mind, along with memory, perception, and sensation.
By Nouman ul haq3 years ago in Psyche
How is self-exclusion for pathological gamblers?
Gambling addiction, also called "pathological gambling" is characterized by the need and uncontrollable urge to play, bet or participate in any type of game of chance that involves betting , both physically and online.
By Nouman ul haq3 years ago in Psyche