Latest Stories
Most recently published stories in Psyche.
Anxiety at Its Finest
For everyone who lives everyday with anxiety, know you are not alone. You act not yourself or are fearful of everything around you. I am one that have to live with it everyday. It is not something I want to have in life, but it is something you must learn to manage. Recently I have gone to group counselling, learning about mindfulness and self-compassion. It is a learning curve, to learn to live with anxiety everyday. Be as positive as you can, keep your head up high; move forward and don’t look back. Live in the now and not the past. Your life matters; only you can be the judge to fix you the way you want to. I have recently downloaded an app and have started meditating. It has been helping me in the moment, and that is all you can hope for. Treatment is a long process that is never ending.
By Danielle Leopold8 years ago in Psyche
Mercury Retrograde: The Good, The Bad and The Truth!
Have you ever wondered if the planets could actually have an affect on your life? It's not as far-fetched as one might think it is. Mercury is more than just a mysterious planet in the far away galaxy. Even though Mercury is an average distance of 48 million miles (77 kilometers) from Earth, it's presence is felt by all of the people that are living on planet Earth.
By Silena Le Beau8 years ago in Psyche
The Monster In My Head
The first time we met, it was freezing cold outside and I was wearing my school uniforms' thin pants, and an old winter jacket. I had been out there for two hours in the minus thirty weather and I couldn't feel my entire body. I was sure I was going to die, but then I heard a voice. HE came to me and simply said:
By Hailey Gumbley8 years ago in Psyche
Living with Mental Illness
We all know living with a mental illness is a struggle. It is one thing we can never get away from, even with all the help we seek. It's the one thing that latches on to us and never leaves. Once you have it, you can never get rid of it. Make yourself stronger? Of course, but you need to learn to cope with it and maintain your happiness. You never know if something or someone will set it off again. You will always be a ticking time bomb.
By Danielle Leopold8 years ago in Psyche
Strength in Fear
There are approximately 361,481 children born in the world every single day. We all start out the same—a blank canvas.We come into this world new, clean, untouched, and yet somehow the darkness finds us all. Think about it. Over 300,000 children born each day and at some point, they all fear the same thing—the monster underneath the bed. We've all been there, laying under our duvet, curled up, telling ourselves that if our limbs are brushed by the cool night air, even in the slightest, that the beast lurking beneath the bed frame will steal us away from our families and, ultimately, our childhoods. Now, eventually, these thoughts and fears drift away as we grow older and realize that the only monster that lives with us in our bedrooms is our imagination. Or is it?
By Final Thoughts8 years ago in Psyche
Illness Anxiety & Parenting
“My tummy hurts,” My three-year-old will say. Panic mode sets in. For those of you who don’t have kids, sometimes that phrase turns into the whole house puking and pooping their brains out. It’s not fun. Sometimes they just say it for attention. For me and my lovely friend named anxiety, it always means the first option.
By Samantha Londo8 years ago in Psyche
The Anxiety Elf (Part 2)
"Tell yourself you are excited, not anxious." I can tell myself I am a superwoman but it doesn’t mean I am — the conversation I had with my mum right before I went to my job for the first time. The sort of conversation I have with most people when I tell them about anxiety. “Just ignore it,” they say — like it’s that easy. It does depend on the level of anxiety; some people may be able to blank out those feelings, the feeling that everything around them may blow up if they leave the house. Whereas me, the more I try to convince myself it won’t happen, the more I end up convincing myself it could be worse. But I did make it there alive, and I didn’t throw up — although I was close too many times.
By TheAdventuresOfRoo8 years ago in Psyche











