“Never feel guilty
for doing what’s best
for you.”
Self-Care is not selfish
but a necessity!
Making choices
that encourage our own happiness
and a healthy mind
shows that you have control of your life
and that you respect yourself.
Taking care of yourself
equips you
to be able to care for others.
This way,
everybody wins.
Never feel guilty
about giving yourself some time
to relax and refresh
your mind and your body.
You are just as important as everyone else!
And if he or she really loved you,
they would want you
to look after yourself.
We have our own lives to live,
our own journey,
which is just as valuable as everyone else's.
Trust Yourself.
Listen to your own Intuition.
Do what’s best for You.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
The Piggy Project
I’ve had so many names in this life I lose track of which ones were ever really mine and which ones I wore because someone needed me to. Some were handed to me before I had words to refuse them, before I knew what they meant, before I knew I could say no. Most weren’t meant to hurt. That doesn’t mean they didn’t leave marks. Marks that told me who I belong to, who I am by way of who claims me, recognizes me in the good and bad, who walks beside me.
By Fatal Serendipitya day ago in Confessions
Comments (2)
This sentiment is actually spelled out in Meditations! Love this
Taking time out for ourselves is essential for our well being. Thank you for the much needed reminder.