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Mental Health And Anxiety Haiku

Mental Health and Anxiety a two cruel illness

By Marie381Uk Published a day ago β€’ Updated about 4 hours ago β€’ 1 min read
By George’s Girl 2026

Mental Health And Anxiety Haiku

People label me

Stupid me? no just not well

NOT crazy just ill

😒😒😒😒😒😒😒😒😒😒

Under the Surface Mental Health And Anxiety

They don’t see the weight I carry

how quiet it presses on my bones

Not loud, not crying out

just a dark tide pulling under

I don’t ask for light

don’t look for saving hands

I hold the storm inside

tight and cold

waiting for no one

This is the silence that screams

the heavy pause between breaths

where strength isn’t loud

but carved in stone

unmoving, unbroken

No soft words soften this shape

no easy roads lead through

Only the hard ground beneath my feet

and the cold sky above

I walk alone in this space

where shadows gather like old truths

And I carry the weight of the world

without breaking or bending

But beneath this stone wall

the cracks start to show

The quiet grows louder

a voice without a face

It speaks in restless nights

in hands that tremble unseen

in smiles forced and fading

in battles fought alone

Strength isn’t only stone

sometimes it’s asking for air

holding on when the silence

threatens to swallow whole

This weight is real and heavy

but so is the fight inside

and even the darkest tides

can learn to ebb and flow.

#vocal #mentalhealth #anxiety #facebook #instagram #twitter #nhs #poets #poetry #wordwideweb #pain #insain #Marie381UkWrites

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About the Creator

Marie381Uk

I've been writing poetry since the age of 10. With pen in hand, I wander the realms unseen. The pen holds power; ink reveals thoughts. A poet may speak truth or weave a tale. You decide. Let pen and ink capture you ❀️#Marie381UkWrites

Reader insights

Outstanding

Excellent work. Looking forward to reading more!

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  1. Heartfelt and relatable

    The story invoked strong personal emotions

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Comments (3)

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  • Ruth Elizabeth Stiffa day ago

    Thankyou for bringing this to 'people's' attention. It is something I know very well and it's nice to know I am not alone xx

  • I know this feelings to well. And yet you show up and write stories everyday. You are amazing woman. I am doing a 30 day challenge, where I have to write a 50,000.00 words story in 30 days.

  • Thank you for highlighting, and these are not easy for anyone suffering. Sending support and hugs

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