"Remember to take care of yourself.
You can't pour from an empty cup".
Self-Care
is a Must
in this world.
A few minutes every single day
to rest,
to relax
and to rebuild
our minds and our bodies
gives us the Strength and the Confidence
to get through that day,
even that week.
Being so busy
that we care for everybody else
but never for ourselves
is not a very wise thing to do.
We don't want to 'collapse'
mentally or physically.
So Do It!
Give yourself that
"Me-Time"
every single day and
your 'cup' will always be full.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
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By Clyde E. Dawkins3 days ago in Unbalanced
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