self help
Self help, because you are your greatest asset.
How To Take Back Your Power As An Introvert
First of all, there is no dispute about the toxicity of social media. Especially in recent years, many unkind words have been spoken, with Instagram in the first lines, taking the one for the team. Profiting off of shallow values, promoting plastic beauty, unrealistic lifestyles, massive influencer culture, and monetizing people's unhappiness is so closely tied to the media madness, there is no more line to cross; the line has been erased altogether.
By Zara Miller6 years ago in Motivation
Love yourself
I was today years old when I realised it’s time to start loving myself and not focusing on all the negative parts to myself and my body. I needed to start accepting me for who I am and not trying to change all the time. I realised at the end of the day you are who you are and no can can better that because no one else is you except for you! you’ve been given the body your living in for a reason so it’s time to start looking at that body in a positive way! You may think you’ve got flaws and negative aspects to yourself but that’s what makes you, you! I understand change is good but change for the better,don’t change because you hate yourself and want to create a new you, change because your happy with who you are and you just feel like changing it up a little. You can’t run away from who you are trust me I’ve learnt that the hard way! You must want to be the best version of yourself and no one can take that away from you because you are you !
By Erin Whitaker💗6 years ago in Motivation
5 Beliefs That Block Inner Peace
Many people look to outside reasons and their surroundings in an effort to find inner peace without even realizing it. Inner peace can only come within and stems from our deeply rooted beliefs about ourselves and the way we react to different cases.
By Kennedy Jones6 years ago in Motivation
Spend time with yourself
Most people feel the need to go out all the time, and feel unaccomplished and even like their day was a failure if they do not work hard at something. Even though we may feel like taking some time to ourselves is a waste of time, and maybe in the short term pushing yourself towards your goals will provide faster results, in the long term we will tire ourselves out. Even 5 minutes a day all alone with yourself can decrease stress and increase your clarity to act more rationally and make better decision that keep you true to who you say you are.
By Madeline Keys6 years ago in Motivation
Shutting Down, Getting Up
I was queried about my spare time in hard times. Actually, I have a lot to do to keep busy. However, we need people in our lives. You miss their company. Nice, to have social media. We would still like to text someone or include them in our lives.
By Pearl Thomas6 years ago in Motivation
How to Set Boundaries When You’re the “Go-To”
3 years ago I took a personality quiz on 16personalites. The results, to my skeptical surprise, were pretty spot on. To summarize, I was categorized as a “ Logistician” which meant I was a logical, practical thinker. I am honest, direct, responsible; basically everything you would look for in your go-to. Reliable. This is a great trait in someone you would want in your go-to, but being the go-to has been one of the worst things in my life.
By Gyms Dunbar6 years ago in Motivation
Going on Gut Instinct
There’s a much-used trope in science fiction that every decision we make creates multiple timelines or alternate realities. Usually, the alternate realities presented in these stories are wild and fantastic (there wouldn’t be much of a story otherwise), but here and now, in this reality, our choices are generally quite mundane.
By Joseph Hartshorn6 years ago in Motivation
Self Doubt and it's Affect on Artists
Self doubt is possibly one of the most painful and powerful emotions that any person can experience in their lifetime. It is only natural for every human being to question themselves, in one way or another, many times throughout their lives. Questioning your skills and beliefs can actually be a positive thing as it allows you to explore new ways to grow as a person and harness your talents in new and even exciting ways, this is especially true for people in creative fields. In fact I believe that it is quite highly likely that every artist will ask the question "Am I good enough to do this?" at least once in their careers, possibly even multiple times, and such is the question that I was forced to ask myself all last night.
By Kendra’s Paintings 6 years ago in Motivation
The Science Behind "Good Vibes" and 5 Ways to Draw More of Them Into Your Life
Good vibes: It’s the Woodstock generation's mantra that has been passed down to the festival junkies of the 21st century. It may seem like a bunch of hippie hullabaloo, but what if the concept of "good vibes" could actually change your life?
By Sierra Vandervort 6 years ago in Motivation
7 Ways to Motivate Yourself
Motivating yourself can be very difficult, even for someone without a mental health condition. Some days it can be easier than others, but overall, we need to be able to complete our daily tasks otherwise we risk falling behind, getting in trouble, or affecting others. Here are 7 easy ways you can motivate that won’t cause you stress, but instead reduce it!
By Ver Armstrong6 years ago in Motivation
