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How to become motivated to become the best version of yourself.
Meticore
Meticore is a diet pill that jumpstarts the metabolism by increasing body temperature. This promotes weight loss at a faster and more consistent pace. As we get older, our ability to maintain an efficient core body temperature decreases. There are many studies that have proven a correlation between metabolism and core body temperature. More often than not, low core body temperatures cause the metabolism to slow down and work less efficiently.
By shehan suraweera4 years ago in Motivation
Disconnecting From The Internet Improves Your Focus
Indeed, technology provides tremendous support to help us communicate in ways that have never been seen before, especially in this age of isolation. Technology today enables us to keep in touch with everyone, including work, good or bad. Studies show that regular communication with colleagues, even after hours, is wrong.
By Richard steven4 years ago in Motivation
4 Sacrifices You Must Make to Escape Poverty
I was born and raised in one of the poorest countries on earth. — Uganda. With a GNI per Capita, PPP ($int’l.) of $2,260, it means people many families that make up the middle class depend on $188/month to survive.
By James Ssekamatte4 years ago in Motivation
The Pomodoro Method: Take Strategic Breaks To Improve Productivity
Kirill noted that when we are dealing with large tasks or a series of assignments, we can be more effective if we divide the work into shorter periods (called "pomodoros"), with shorter breaks. If you wonder where the word comes from, "Pomodoro" is an Italian word meaning tomato, because when Francesco first invented this process, he used a tomato-shaped kitchen timer to track his study times.
By Robert Calvin4 years ago in Motivation
What Is Productivity? A Definition & Proven Ways To Improve It
As mentioned, management plays a key role in improving the efficiency of a business. In order to encourage your employees to be more productive and to keep pace with the developments and changes you are presenting, managers should be the first to implement them. Once you understand how to improve business productivity and improve management efficiency, you should focus on doing the same for your employees. All of the above problems can be solved by improving your production skills.
By Robert Calvin4 years ago in Motivation
10 Tips for Improving Your Public Speaking Skills
Public speaking: we're afraid of it and we hate it, yet we all do it whether we like it or not. Public speaking skills are essential for any career path you choose to pursue, but they are even more important if you are in a leadership role.
By Jessica Miller4 years ago in Motivation
Work Smarter, Not Harder: 7 Ways to Be More Effective at Work
We’ve all known that person who always seems to be getting things done. Whether a friend or a colleague, this is the person whose work is always done early. The one who somehow manages to finish hour-long tasks in 20 minutes. The one people describe as a robot or machine, because surely no simple human could work as quickly as they do.
By Amra Beganovich4 years ago in Motivation
Replacing False Attitudes In The Subconscious
BSFF - what is it? The BSFF methodology - that is, Be Set Free Fast”, consists of five steps and helps a person to discover his problem, or rather the main reason for the obstacles in his path in the form of negative attitudes. It is not done in one go, meaning it will take you several days to complete it completely.
By Michail Bukin4 years ago in Motivation
