book reviews

Reviews of must-read books for self-helpers, home improvers and life hackers alike.

Lose Weight the Healthy Way with a Diet Plan
What Is a Diet Plan? A diet plan is a structured eating plan that is meant to help you reach specific health goals, like losing weight or eating better. Most of the time, a diet plan involves changing the kinds and amounts of food you eat and setting a consistent eating schedule. Before starting a new diet, it's important to find a plan that is healthy, balanced, and long-lasting. Also, talk to your doctor. Incorporating physical activity, staying hydrated, and practicing mindful eating are also frequently necessary for a diet plan to be successful.
By Nano Health Squad3 years ago in Lifehack
How to lose weight with Keto
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, which is a low-carb, high-fat diet that aims to induce ketosis, a metabolic state in which the body burns fat for energy instead of carbohydrates. The meal plan includes detailed information on how to calculate your daily calorie and macronutrient needs, as well as a comprehensive list of foods to eat and avoid on the ketogenic diet.
By Nikola Bubalo3 years ago in Lifehack
Why Should You Use An EMF Shield For Your Electronics
EMFDEFENSE™ Negative Ions Sticker EMF Shield is an innovative and effective solution for protecting yourself and your loved ones from the harmful effects of electromagnetic radiation (EMR). This powerful shield is designed to be placed on your phone, smartphone, home, or radio, and works by emitting negative ions that neutralize the harmful effects of EMR.
By David Kappa3 years ago in Lifehack
A simple way to a healthy Diet with Keto
There are many ways to loss weight, and one of the easy ways is to do it through the keto diet. Below is the overview of a book named "The Ultimate Keto Meal Plan":
By Chun Law3 years ago in Lifehack
Be Confident and Assertive
Confidence and assertiveness are essential qualities that can help you achieve success in your personal and professional life. Whether you are pursuing a new job opportunity, asking for a promotion, or starting your own business, having the confidence to put yourself out there and assert yourself in a respectful and convincing manner can make all the difference.
By Bilawar3 years ago in Lifehack
From Zero to Hero: My Journey with 'Think and Grow Rich'
I used to be a skeptic. I never believed in the power of positive thinking or the idea that your thoughts can shape your reality. That all changed when I stumbled upon "Think and Grow Rich" by Napoleon Hill. This book not only changed the way I thought about success and wealth, but it also turned my life around in ways I never thought possible.
By Noureddine Af.3 years ago in Lifehack
The Encyclopedia Of Natural Remedies
The Encyclopedia of Natural Remedies is a comprehensive guide to the use of natural remedies for a wide range of health conditions. Written by a team of experts in the field of natural medicine, this book provides detailed information on the use of herbs, vitamins, minerals, and other natural remedies to promote health and wellness.
By Braden Abrahams3 years ago in Lifehack
How Does Meditative Love Attracts A Meditative Love Energy
What Is Meditative Love? Meditative love is a practice of focusing on love, either for oneself or for another person, through meditation. It is a practice of cultivating a loving attitude and feeling of connection with the world around us. It involves taking time to be mindful of our emotions and our relationships, and to be aware of how we interact with the people around us. Through this practice, we can learn to be more compassionate, understanding, and kind-hearted. It is a way of developing greater self-love, compassion, and openness to the world.
By shiv nandan singh3 years ago in Lifehack
11 Sri Yantra
The 11 Sri Yantra is a symbol of Hindu origin that represents wealth, prosperity, and success. It is believed that by placing the 11 Sri Yantra in one's home or office, it will attract positive energy and promote success in all areas of life. The 11 Sri Yantra is composed of 11 interconnected triangles that form a complex geometric pattern. Each triangle is said to represent a different aspect of wealth and prosperity, such as abundance, stability, and happiness.
By Master Splinter3 years ago in Lifehack
Controlling Blood Sugar: An Expert's Guide to Managing Insulin Resistance and Maintaining Optimal Health
Smart Blood Sugar by Marlene Merritt is a comprehensive guide to understanding and managing blood sugar levels. The book is written by a certified clinical nutritionist and provides a holistic approach to controlling blood sugar levels through diet, exercise, and lifestyle changes.
By Jacob Taylor3 years ago in Lifehack
The Fat Burner Formula
The Fat Burner Formula is a must-read for anyone looking to lose weight and improve their overall health and fitness. Written by a team of experts in the field of nutrition and exercise science, this ebook provides a comprehensive and easy-to-understand guide to burning fat and achieving your desired body composition.
By Doc JLB3 years ago in Lifehack
Discovering Your Potential: How Life Coaching Can Help You Achieve Success and Fulfillment
Jane was a person who, in both her particular and professional lives, felt lost and unfit to find her way. She had a good job, a loving family, and a home that was comfortable, but she could not shake the sensation that commodity was missing. She made the decision to hire a life trainer to help her in determining her true heartstrings, objects, and styles for achieving them.
By Basil Raj3 years ago in Lifehack