vintage
Vintage content about families throughout history; all about ancient ancestors, heirlooms, royal families and beyond.
A Hopefully Inspirational Weight Loss Story
Dropping 30 pounds with minimal discipline While I’ve never been especially fit, neither am I overweight. I’ve been 150 pounds since college. I was 150 during my wedding. My thermostat was set at 150, and although it swung up and down a few pounds, I’d guess it was me.
By hassane boualamabout a year ago in Families
Building Support Systems: The Role of Family and Friends in Mental Wellness. Content Warning. AI-Generated.
Building Support Systems: The Role of Family and Friends in Mental Wellness Mental wellness is a cornerstone of a healthy and fulfilling life. While personal habits and professional therapy play significant roles in maintaining cognitive health, the value of a supportive network of family and friends cannot be overstated. These relationships act as a buffer against life’s challenges, providing emotional support, practical help, and a sense of belonging. In this article, we explore the pivotal role of family and friends in fostering mental well-being and how to build effective support systems.
By Shariq Mehmood Khanabout a year ago in Families
Rediscovery: Reestablishing Yourself After Becoming a Parent. Content Warning. AI-Generated.
Rediscovery: Reestablishing Yourself After Becoming a Parent The experience of being a parent is arguably one of the most transformational; it can change your outlook on life long after the kids leave home. From midnight feedings to school runs, bringing children up is a huge contributor to identity shift. In the process, many parents lose track of who they were before their identifiers as caregivers and nurturers became their defining traits.
By Shariq Mehmood Khanabout a year ago in Families
WHY CHRISTMAS IS SPECIAL FOR ME
Christmas is not just a date on the calendar; it is a season of magic, warmth, and joy that holds a special place in my heart. Every year, as the days grow shorter and the air becomes crisp, I eagerly await the festive cheer that only Christmas can bring. For me, this holiday is more than a few tinsels and many presents; it symbolizes love, togetherness, and well-loved traditions that help make life worthwhile.
By Dipak Mondalabout a year ago in Families
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being. Content Warning. AI-Generated.
The Pillars of Health: Towards a Comprehensive Understanding of Well-Being Health has been known as a negative concept—that is, the absence of disease—but it connotes much more than this. Indeed, the word 'health' refers to physical, mental, and social well-being, bringing dynamism and multiplicity to help us through this sea of complexities and contradictions of modern life. It is relevant to understand and prioritize 'health' in its fullest sense. This article addresses the dimensions of health and how they interlink to generate a comprehensive picture of wellness.
By Shariq Mehmood Khanabout a year ago in Families
Combating the Obesity Epidemic through Employee Health Programs. Content Warning. AI-Generated.
Combating the Obesity Epidemic through Employee Health Programs Obesity is a global health menace, affecting millions at large and stressful the health care systems all around the world. As workplace wellness is attaining momentum, organizations are uniquely positioned to address obesity with effective employee health programs that enhance healthier lifestyles, lead to increased productivity, and result in long-term well-being.
By Shariq Mehmood Khanabout a year ago in Families
White House Climate Corps: EPA's New Environmental Justice Program. Content Warning. AI-Generated.
White House Climate Corps: EPA's New Environmental Justice Program We're amped up for the White House Environment Corps, an earth shattering drive that is stirring up ecological activity. This program is set to enormously affect hindered networks while handling environmental change head-on. It's not simply one more government project; it's a unique advantage for youngsters hoping to have a genuine effect in their networks and then some.
By Shariq Mehmood Khanabout a year ago in Families
A doctor first advised me to lose weight when I was eight years old.
I was eight when a doctor first told me to lose weight. I started to look at labels and check the sugar and calories. In the summer, I skipped lunch while I was at camp, even though I was supposed to take my medicine with food. I threw up a lot that summer, but I thought that was just fine because I would lose more weight.
By Public Health Doctorabout a year ago in Families
Eventually, this fat-burning technique helped me lose weight after I had tried everything else.
Running, low-carb diets, and even those extreme exercise challenges weren't successful for me. Nothing could make the scale move. My best efforts were not mirrored in the mirror.
By Public Health Doctorabout a year ago in Families
What is the so-called 30/30/30 Rule for losing weight?
The 30/30/30 rule of weight loss: a rule for nutrition, exercise, and consistency that doesn’t need further explanations. It is far from the ultimate solution and is built in as a harmony guide for effective and healthy slimming processes. This method can be particularly tempting to those that seek a simple, doable plan to follow. Here’s what the rule entails:
By Abdeladim Meskineabout a year ago in Families
