fact or fiction
Is it fact or merely fiction? Fact or Fiction explores the myths and beliefs we hold about our family dynamics, traditions, and if there's such thing as a 'perfect family.'
Unlearning People-Pleasing: Becoming Who I Am, Not Who You Want
For most of my life, I wore the invisible badge of a people-pleaser. I smiled when I wanted to scream, agreed when I disagreed, and sacrificed my own comfort to earn someone else’s approval. I became a master of morphing into what others wanted me to be. But beneath the polished surface, I was exhausted. I didn’t know who I truly was—I only knew who I was supposed to be for everyone else.
By Aiman Shahid7 months ago in Families
3 Signs You’re An ‘Overgiver’ In Your Relationship, By A Psychologist
Being an “overgiver” means your default setting is to give more than what’s healthy, sustainable or reciprocated. And it’s not just your time or help; you likely offer others emotional energy, presence, concern, forgiveness and endless second chances, often at the cost of your own boundaries.
By Muhammad Sabeel7 months ago in Families
Colon Cancer
Colon cancer, also known as colorectal cancer, affects the large intestine (colon or rectum) and is one of the leading causes of cancer-related deaths worldwide. The most alarming fact about this disease is that it often begins with mild or almost invisible symptoms, which is why early detection is crucial. When caught early, colon cancer is highly treatable. Unfortunately, due to lack of awareness or delayed diagnosis, many cases are detected at later stages, when the disease has already progressed.
By Ahmad shah7 months ago in Families
Understanding Food Poisoning
Food is an essential part of our lives, but when contaminated, it can become a serious health hazard. Food poisoning, also known as foodborne illness, occurs when people consume food or drinks contaminated with harmful bacteria, viruses, parasites, or chemical substances. While most cases are mild, some can be severe or even life-threatening, especially for young children, elderly individuals, pregnant women, and those with weakened immune systems.
By Ahmad shah7 months ago in Families
Why African Parents Say ‘No’ When They Mean ‘Yes’ — A Cultural Decode
If you grew up in an African household, you’ve probably experienced this confusing moment: you ask your parent for permission or a favor, and their immediate answer is “No.” But if you listen closely, read the tone, or wait a moment, you realize that “No” often means “Maybe,” or even “Yes.”
By Abdushakur Mrisho7 months ago in Families
Family Dynamics and Sibling Relationships
Emma still remembers the day her parents brought her baby brother home from the hospital. At four years old, she had been the center of her universe for what felt like forever, basking in the undivided attention of two doting parents. Suddenly, this tiny, wrinkled stranger commanded everyone's focus, leaving Emma feeling displaced and confused. Twenty-five years later, Emma and her brother share an unbreakable bond, but the echoes of that early displacement still influence how they interact—and how Emma approaches relationships in general.
By Muhammad Sabeel7 months ago in Families
Hard Times
By adina When my family first told me that we were moving to England, I was devastated. The idea of leaving behind everything I had ever known—my friends, my school, my street, my entire way of life—filled me with fear. Albania had always been my home, and although life there was not always easy, it was familiar. I couldn’t imagine starting over in a completely different place, a country I had only seen on TV or heard about from relatives who had gone abroad.
By Israr khan7 months ago in Families
The Joy of Missing Out: Why Saying 'No' is Self-Care, Not Selfish
Introduction: Saying “No” in a World That Glorifies “Yes” We live in a culture that celebrates busyness like a badge of honor. Social media constantly reminds us of the parties we weren’t invited to, the vacations we couldn’t afford, or the opportunities we missed. The Fear of Missing Out (FOMO) has become a buzzword, embedding itself into our everyday decisions—from weekend plans to career moves.
By Aiman Shahid7 months ago in Families
The House That Grief Built
I never thought a single phone call could change the entire landscape of my life. But it did. I was folding laundry on a rainy Wednesday afternoon when my phone buzzed with a number I didn’t recognize. The voice on the other end was trembling. It was my mother’s neighbor, and her words hit me harder than I ever thought words could.
By noor ul amin7 months ago in Families
We Took a DNA Test as a Joke—Now We're Not Talking Anymore
It started the way a lot of things do these days—on a lazy Sunday afternoon, scrolling through social media. I saw an ad for one of those at-home DNA kits, the kind that promises to tell you where your ancestors came from and maybe connect you with long-lost relatives. I showed it to my sister, and we laughed. “Let’s do it,” she said. “Why not? What’s the worst that could happen?”
By Shoaib Afridi7 months ago in Families
