how to

How Tos for the amateur beautician; tips and tricks to help you tweeze, pluck, brush, and contour your way to a glamorous look.

This is the most effective way to apply isolation cream
Sunscreen, whitening cream, and isolation cream are being used, but the pigmentation is deeper than a year. If this is the case, it may be that you have a problem with the way you apply makeup. In particular, many people will "over-apply", which is actually wrong and even halves the effect of sunscreen. Today, we will introduce the application method that can improve the anti-UV effect. Let's use the latest sunscreen and whitening methods to efficiently inhibit the production of pigmentation!
By Gonzaga3 years ago in Blush
Eliminate lines in one minute in the morning and evening
The key is to eliminate the "facial muscle tension"! In this issue, we will introduce you to a one-minute superb face-firming treatment in the morning and evening.
By Egg Lemmon3 years ago in Blush
Which weight loss method really works?
When losing weight than "how much to eat", perhaps more attention should be paid to "when to eat" and "what to eat". Extend the "no eating" time
By Krukovsky3 years ago in Blush
3 steps to beat skin problems caused by lack of sleep
If you don't get enough sleep or can't sleep, you will feel dry and dull skin. This is the time to relax before bed and ensure deep sleep is the big thing! Let's master face massage techniques to make sleep time into beauty time.
By Gonzaga3 years ago in Blush
Squatting is not just for muscular men
Many fairies may think, a deep squat is a muscle man practice movement, we practice manly movements, and will not train into thick legs, right? The answer from Japanese fitness instructors is of course not! The deep squat can exercise not only the legs.
By Egg Lemmon3 years ago in Blush
Neck Exercise Yoga
Exercise the deep muscles of the neck Correct the correct position of the neck By holding just one posture, a wobbly neck can be corrected and receive the effect of eliminating a sagging face and double chin!
By Krukovsky3 years ago in Blush
This improves frozen shoulder and arm fatigue
Sitting in the office for a long time and looking at the computer can make the arms numb and the shoulders stiff. When you feel uncomfortable, HB recommends that you do fascial soothing and the discomfort will be relieved immediately.
By Gonzaga3 years ago in Blush
A quick treatment for scalp & hair!
Voluminous and silky hair, like glowing skin, is an overall age-defying asset. To maintain healthy and shiny hair, it is essential to take care of the "scalp". If you want to improve curls and tangles immediately, take care of the "hair" itself.
By Egg Lemmon3 years ago in Blush
Fitness is painful?
Just stretch your abdomen for 10 seconds! Simple stretches can improve the flexibility of your abs and beautify your belly line. No need to work out in pain!
By Krukovsky3 years ago in Blush
4 stretching movements to relieve chronic low back pain
Long-term back pain is very painful, and I would like to get some relief from it. ...... For this kind of "back pain" patients, Mr. Masataka Yamaguchi, a physiotherapist at the Rehabilitation Training Department of the University of Tokyo Medical School, and others have invented "4 stretches" that have been proven to be effective in clinical trials. The "4 Stretching Exercises" were introduced in the NHK lifestyle program "GATTEN" and received a great response. Please try this stretching exercise.
By Gonzaga3 years ago in Blush
Skin care actions to improve your smile
The drooping eyelids when you smile, the expression lines on the outer corners of your mouth, and the stiffness of your facial muscles that make it difficult to lift the corners of your mouth and apple muscles make you look tired even when you smile loudly. This issue brings you the skin care tips to make your smile "uncompromised"!
By Egg Lemmon3 years ago in Blush
Acupressure points to improve skin elasticity
The Hegu point is universal. Besides being a beauty treatment, it can also improve frozen shoulder, headache, back pain, and constipation, so press this point first. The Hand San Li point is the meridian of the digestive apparatus (large intestine) and is connected to the shoulder, neck, and face, so you can press this point for frozen shoulder and facial problems.
By Gonzaga3 years ago in Blush