body

Beauty from head to toe; a roundup of body treatments designed to cleanse, exfoliate, rejuvenate and tone.

Teach you how to get rid of dark circles at home
The eyes are the window to the soul, and a pair of bright eyes can make a woman glow, but the easiest part to age is precisely the eyes. Humans blink tens of thousands of times a day, and the skin under the eyes is very thin, so over time, sagging, wrinkles and other aging phenomena will appear. In addition to wrinkles, dark circles are also a problem for many women who love beauty. So, what kind of eye care should be carried out for different problems?
By Gonzaga3 years ago in Blush
What is it that makes your hair greasy every day?
Would you just wash your hair and after a while your hair is still very greasy? The situation of oily hair in summer is even more serious, don't mention how embarrassing it is to go out with an oily head. What's more, letting this situation go can also lead to hair loss and dermatitis.
By Krukovsky3 years ago in Blush
This is the most effective way to apply isolation cream
Sunscreen, whitening cream, and isolation cream are being used, but the pigmentation is deeper than a year. If this is the case, it may be that you have a problem with the way you apply makeup. In particular, many people will "over-apply", which is actually wrong and even halves the effect of sunscreen. Today, we will introduce the application method that can improve the anti-UV effect. Let's use the latest sunscreen and whitening methods to efficiently inhibit the production of pigmentation!
By Gonzaga3 years ago in Blush
Eliminate lines in one minute in the morning and evening
The key is to eliminate the "facial muscle tension"! In this issue, we will introduce you to a one-minute superb face-firming treatment in the morning and evening.
By Egg Lemmon3 years ago in Blush
Which weight loss method really works?
When losing weight than "how much to eat", perhaps more attention should be paid to "when to eat" and "what to eat". Extend the "no eating" time
By Krukovsky3 years ago in Blush
3 steps to beat skin problems caused by lack of sleep
If you don't get enough sleep or can't sleep, you will feel dry and dull skin. This is the time to relax before bed and ensure deep sleep is the big thing! Let's master face massage techniques to make sleep time into beauty time.
By Gonzaga3 years ago in Blush
Squatting is not just for muscular men
Many fairies may think, a deep squat is a muscle man practice movement, we practice manly movements, and will not train into thick legs, right? The answer from Japanese fitness instructors is of course not! The deep squat can exercise not only the legs.
By Egg Lemmon3 years ago in Blush
Neck Exercise Yoga
Exercise the deep muscles of the neck Correct the correct position of the neck By holding just one posture, a wobbly neck can be corrected and receive the effect of eliminating a sagging face and double chin!
By Krukovsky3 years ago in Blush
This improves frozen shoulder and arm fatigue
Sitting in the office for a long time and looking at the computer can make the arms numb and the shoulders stiff. When you feel uncomfortable, HB recommends that you do fascial soothing and the discomfort will be relieved immediately.
By Gonzaga3 years ago in Blush
A quick treatment for scalp & hair!
Voluminous and silky hair, like glowing skin, is an overall age-defying asset. To maintain healthy and shiny hair, it is essential to take care of the "scalp". If you want to improve curls and tangles immediately, take care of the "hair" itself.
By Egg Lemmon3 years ago in Blush
Fitness is painful?
Just stretch your abdomen for 10 seconds! Simple stretches can improve the flexibility of your abs and beautify your belly line. No need to work out in pain!
By Krukovsky3 years ago in Blush
4 stretching movements to relieve chronic low back pain
Long-term back pain is very painful, and I would like to get some relief from it. ...... For this kind of "back pain" patients, Mr. Masataka Yamaguchi, a physiotherapist at the Rehabilitation Training Department of the University of Tokyo Medical School, and others have invented "4 stretches" that have been proven to be effective in clinical trials. The "4 Stretching Exercises" were introduced in the NHK lifestyle program "GATTEN" and received a great response. Please try this stretching exercise.
By Gonzaga3 years ago in Blush