Sherooz khan
Bio
I write emotional stories, real-life experiences, and motivational thoughts that touch the heart and mind. Follow me for content that inspires, connects, and makes you feel seen, heard, and understood. Let’s tell stories that matter.
Stories (22)
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The Impact of Sugar on Your Brain. AI-Generated.
Sugar is everywhere — in your morning cereal, your evening chai, your “just one bite” dessert. While we all know that too much sugar isn't great for the body, what’s less talked about is how it affects something even more powerful: your brain.
By Sherooz khan7 months ago in Lifehack
The Power of Positive Thinking: Does It Really Work?. AI-Generated.
We’ve all heard it before: “Just think positive!” It sounds simple. Maybe too simple. But does positive thinking actually work, or is it just wishful thinking in a world that often feels anything but kind?
By Sherooz khan7 months ago in Lifehack
How to Stay Cyber Secure in 2025. AI-Generated.
Introduction It’s 2025, and technology has made our lives more connected than ever. Smart devices are everywhere—from phones and fridges to watches and even light bulbs. But as our digital lives expand, so do the risks. Cyber threats have become more advanced, more personal, and harder to detect. That’s why staying cyber secure isn’t just for tech experts anymore—it’s a life skill.
By Sherooz khan7 months ago in Education
The Rise of Eco-Friendly Fashion. AI-Generated.
It wasn’t long ago that fashion was all about trends—what’s hot this season, what’s out the next. But as we’ve become more aware of our impact on the planet, something amazing has started to happen. A new wave of fashion is rising—one that doesn’t just look good but feels right, too. This is the era of eco-friendly fashion, where sustainability is the new style statement.
By Sherooz khan7 months ago in Styled
How to Improve Sleep Quality Naturally. AI-Generated.
In today’s fast-moving world, many of us struggle to get the restful sleep our bodies truly need. Whether it’s stress, screen time, or an irregular routine, quality sleep often becomes the first thing we sacrifice. I’ve experienced this firsthand—tossing and turning at night, waking up tired, and feeling like my mind never truly shuts down. But through trial, research, and routine, I found that sleep doesn’t always need medicine. It needs care. Natural care.
By Sherooz khan7 months ago in Lifehack
Inequality in Society: A Personal and Global Reflection. AI-Generated.
Inequality, in its many forms—economic, social, racial, or gender-based—casts a long shadow over our world. It’s not just numbers on a spreadsheet; it's lives affected, opportunities muffled, and dreams deferred. In this article, I’ll share not only facts and stories but also a personal anecdote—yes, even vegetables get to star—because understanding inequality becomes clearer when we ground it in everyday experiences.
By Sherooz khan7 months ago in Humans
Pollution and their Effects on the Environment
Pollution: Ang unwanted and undesirable change in the environment that affects the atmosphere and disturbs the ecosystem is called pollution. The addition of certain contaminants or pollutants to the environment is also called pollution Animals, plants, humans and all other organisms suffer due to pollution. The major types of pollution can be categorized as follows. Air Pollutants and their sources: Pollution began to be recognized as a serious threat during the industrial revolution of the 19" century. During this period, burning of fossil fuels in the factories and industries led to a high level of waste gases in the air. Like other forms of pollution, air pollution has dangerous effects on the environment. During air pollution, harmful pollutants are released into the air. These harm all living organisms. It may be man made of natural Carbon monoxide (CO), sulphur dioxide (50,), oxides of nitrogen (NO and NO) chlorofluorocarbons (CFCs), etc, are the main air pollutants, produced by human activities and natural sources. Harmful effects of air pollutants: 1. Acid rain: Chemical reactions involving air pollutants can create acidic rain compounds which con cause damage to vegetation and buildings. Acid rain can destroy leaves of plants 2. Eutrophication: Rain can carry oxides of nitrogen to rivers and soil. This can cause abnormal growth of algae in water bodies making conditions for ather aquatic organisms very difficult to live. 3. Ground level ozone: Chemical reactions involving air pollutants create poisonous ozone (O3) gas, which effect People's health and can damage plants and animal's Life. Effect of Human Activities on Human environment: Generally human activities such as ute of vehicles, burning of fuels, aerosol sprays, fertilizers, water products, insecticides and deforestation are affecting environment. These actions con cause degradation of habitats and also result in the depletion of natural resources. Green House Effect: When the UV (ultraviolet) radiations enter the earth, a part of it is absorbed by the earth and the rest are reflected back to the atmosphere. Some gases present is the atmosphere eg: carbon dioxide, methane, asides of nitrogen, water vapors, etc. trap a part of the heat reflected by the earth, causing an increase in the atmospheric temperature. This atmospheric effects is known as greenhouse offer. The gases involved in the green house effect are called green house gases. e.g carbon dioxide, carbon monoxide etc. An increase in greenhouse effect can lead to global warming and climate change. Cool burned in power stations contains carbon, which combines with oxygen to form carbon dioxide. Which is also a cause of increase of carbon dioxide concentration in air. Global Warming: Global warming refers to the rise in overage temperature on earth. Due to human activities like burning of fuels, industries vehicles etc, the green house games are continually increasing in the atmosphere and speeding up the green house effect. As result, the earth is getting warmer and warmer this phenomenon is known as global warming Global warming causing the glaciers to melt at an alarming rate. The show on Polar Regions and the mountains melts faster, causing floods and raise in the level of seawater. The climate of many regions of the world is also changing due to global warming. Global warming a serious threat to the life on earth, especially to future generations. Acid Rain: When the quantity of acids increase in the atmosphere, it leads sa acid rain during rainfall. Acid rains are the result of sive carbon dioxide, sulphur dioxide, smoke and nitrogen dioxide in the atmosphere. When these gases come in contact with water vapours, acids such as sulphuric acid, were said t ere formed. These acids make the rain water acidic. Acid rain harms a lot of living and non living things. For example. • Kills the aquatic life in rivers, ponds and lakes. • Destroys the leaves and bark of trees. • Corrodes the metals and stones used in buildings. • Damages the crops. ∆ Depletion of Ozone Layer: The word "Ozone is a Greek ward which means strong odour. Ozone is a gas made up of three oxygen atoms (0, Ozone is formed when sunlight hits oxygen molecules (0) and breaks up them into individual atoms. These individual atoms then combine with O. molecules and make O, or ozone molecules. The upper porn of atmosphere has a fairly high concentration of ozone molecules, known as the ozone layer (Ozone sphere). The ozone layer protects us from harmful ultraviolet (UV) rays of the sun. Chlorofluorocarbons (CFCs) which are used in air conditioners, refrigerators, spray, etc enter the air due to leakage from these appliances. On reaching the ozone layer they break down the ozone molecules and thus cause depletion of the ozone layer. This phenomenon of the ozone layer depletion is not only harmful to human beings but also damages other organisms. Deforestation: Deforestation refers to the cutting and removal of forests for human use. Forests bring favourable characteristics to an area. They stop storms, soil erosion and bring rain. Forests are the main source of timber, firewood, resins, gums, medicines and habitat for large number of plants and animals. However, increasing human population has resulted in the need for increased demand for firewood, construction and more area for harvesting. Human beings are therefore engaged in deforestation. Increase in trade and possibilities of exporting wood items like furniture etc. have speed up the process of deforestation. However, the effects of deforestation are more severe than just the loss of trees. Deforestation is affecting human life to a great extent by bringing about negative changes in the environment and atmosphere. Deforestation causes many problems some of which are: *Air Pollution *Green House effect. *Destroy habitat for wildlife. *Global warming and increasing sea level. *Soil erosion. *Less rain. *Sea animals dying.
By Sherooz khan7 months ago in Earth
The Garden That Healed Me. AI-Generated.
I never imagined that carrots, tomatoes, and spinach would help me recover from the most difficult phase of my life. But they did—quietly, patiently, and with more love than I thought possible from anything rooted in dirt.
By Sherooz khan7 months ago in Lifehack
Rising Heart Attacks in Young Men: What’s Really Going On?. AI-Generated.
Rising Heart Attacks in Young Men: A Silent Alarm It’s the kind of thing that used to be rare—something you’d hear about happening to someone’s uncle in his 60s or 70s. But today, the story is different. Young men in their 20s and 30s are being rushed to emergency rooms with symptoms of heart attacks. And it’s not just a few isolated cases. It’s becoming a worrying trend all over the world.
By Sherooz khan7 months ago in Education
The Silent Rise: Understanding the Increasing Rate of Cancer in People. AI-Generated.
Just a few decades ago, cancer was something most people only whispered about. It was rare in our communities and mostly associated with older age. But today, things have changed dramatically. Almost every family has a story—someone’s uncle, cousin, sister, or friend battling cancer. The disease, once distant and mysterious, is now heartbreakingly familiar.
By Sherooz khan7 months ago in Education
