Jhon Stome

Psychotherapy Services Across Edinburgh & Mental Health Therapy

Daily activities and overall mental and emotional well-being can be affected by mental and emotional challenges. Anger management, anxiety, trauma, and stress are some of the issues that individual psychotherapy and counselling Edinburgh addresses. Because of the structured and calm nature of psychotherapy and counselling, people are able to articulate what they are feeling, identify emotional patterns, and respond to life more constructively.