Ha Le Sa

Joined November 2021

93 stories

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The Impact of Vitamin C on Human Health
Introduction: Ascorbic acid, another name for vitamin C, is a necessary nutrient that is essential for preserving human health. This water-soluble vitamin is well known for its antioxidant qualities, which support several bodily physiological processes. We will examine numerous impacts of vitamin C on human health in this extensive scientific study, including how it affects cardiovascular health, collagen formation, immunity, and more. We must appreciate potential benefits of vitamin C and make wise choices about including it in our daily lives by comprehending the scientific information about it.
By Ha Le Sa2 years ago in 01
Who Was Muhammad Bin Qasim?
Muhammad bin Qasim was a young Muslim general who played a key role in the early Islamic conquests of the Sindh region of present-day Pakistan in the early 8th century. During the rule of Umayyad Caliphate in the late 7th century CE, Muhammad bin Qasim was born in the Arabian Peninsula. Despite having a short life, he left a lasting legacy with his military expeditions and victories that helped establish Islamic dominance in South Asia.
By Ha Le Sa2 years ago in 01
The Basis for Human Skin Color Variation
Throughout the world, there is a unique variance in human skin color. Human skin color is a remarkable example of the incredible diversity within our species. People from different territories display a wide range of skin tones ranging from very light to deep dark. We investigate how the spectrum of skin tones seen in human communities has been formed by natural selection, adaption to varied ultraviolet radiation levels, and genetic variables. Understanding the complex relations between genetics, environment, and evolution might help us better understand our shared human history and develop a deep concern for the rich diversity of our planet.
By Ha Le Sa2 years ago in Blush
The Certified Benefits of Getting Up Early
SUCCESS COMES TO THOSE WHO HAVE THE WILLPOWER TO WIN OVER THEIR SNOOZE BUTTONS. Successful individuals have long practiced the habit of getting up early. Many great people, including corporate leaders, athletes, and politicians, have said that their ability to wake up early and get a head start on the day was a major factor in their success. Here, we will talk about the benefits of getting up early and how it can improve your life. The certified benefits of getting up early are as follows:
By Ha Le Sa2 years ago in Confessions
How to Deal with Boredom?
Boredom is a common feeling that most of us experience at some point in our lives. It can be frustrating and leave us feeling unfulfilled, but there are ways to combat boredom and keep ourselves occupied. In this article, we will discuss some tips and strategies for dealing with boredom and making the most of your time.
By Ha Le Sa2 years ago in 01
Some Effective Methods of Passive Income
What is Passive Income? Income that can be maintained with little to no effort is known as passive income. When someone has this kind of income, it keeps coming in even when one is not working or making an effort to increase it. Rental income from property, dividends from stocks, or interest from savings accounts are some examples of passive income. The purpose of passive income is to establish a reliable stream of income on which one may rely without constantly exchanging time for money through a regular job.
By Ha Le Sa2 years ago in 01
Symptoms of Unhealthy Kidneys. Content Warning.
One of our body's most vital and active organs is the kidneys. The typical kidney weighs 110 to 170 grams and is about the size of a cell phone. When a child is born with renal agenesis, a condition of having a single kidney, that single kidney grows until it weighs as much as two kidneys combined. Nephrons are the filtering components for kidneys, with approximately 1 to 2 million nephrons present per kidney. Our kidneys act as blood filters. The kidney's functional components, called nephrons, all work collectively to filter the blood and remove all waste products.
By Ha Le Sa2 years ago in Families
Eight Traits Every Successful Person has in Common
Introduction: Success is the destination of everyone's life. Success is a term that is frequently used in our communities, and we believe we understand what it implies. Success can mean different things to different individuals. For some, it means having happiness and fulfillment. For others, it means having position, power, and accomplishments. But success is a more nuanced concept than we typically think. A successful person is someone who sets and achieves goals. Success is defined as doing anything well or excelling at something. No matter what they tell us, nobody can succeed in everything. There will always be compromises made to balance a career with a family, a popular career with moral integrity, etc.
By Ha Le Sa2 years ago in Confessions
Some Natural Ways to Control High Blood Pressure. Content Warning.
Millions of people are suffering from high blood pressure or hypertension. Genetic characteristics, poor lifestyle, and several medical conditions can all contribute to high blood pressure. The first step towards controlling blood pressure is to identify the origin of the problem. High blood pressure is a disorder with no warning indications or without any cause. To find out what dietary changes, prescriptions, or medications will help the patient cope with high blood pressure, follow the instructions of a medical professional. Diet plays a major role in increasing or decreasing blood pressure, but there are some natural ways to control high blood pressure other than food.
By Ha Le Sa2 years ago in 01
Jurlique Skin Balancing Face Oil
People with excessively dry or oily skin can benefit greatly from balancing oil, but far too few people actually use it. That's because it seems a little paradoxical; how can adding extra oil improve things if you already have oily skin? Let's examine what balancing oil performs and how to apply it to your skin correctly. Correct application of face oil can produce luminous, balanced skin that looks and feels divine.
By Ha Le Sa2 years ago in 01
Best Foods for High Blood Pressure. Content Warning.
Researchers estimate that 33% of adults in the United States have hypertension or high blood pressure, and only half of them have the condition under control. As high blood pressure can lead to heart disease like stroke and several other serious health problems, it is necessary to take steps to keep your blood pressure levels within the normal range. Sodium retention is a leading cause of high blood pressure. Potassium helps the human body to excrete an excess amount of sodium to reduce blood pressure.
By Ha Le Sa2 years ago in Families
Color Me Mine (Part 2)
Colors can be exciting and calming: Colors can have different effects depending on whether they are deemed warm or cool. Although these concepts are frequently used in art classes, they offer a special perspective on how color can influence a person. Observing warm colors (red, yellow, orange) in excess might become unpleasant. A bearable addition of warm hues can also be the solution to subtly improving your mood if you ever feel worn out, exhausted, or like life is lacking a certain spark.
By Ha Le Sa2 years ago in Psyche