Babita Sobhani Jalan
Bio
Sharing stories from the heart—experiences on family, relationships, career growth, and leadership. Writing to inspire reflection and growth.
Stories (10)
Filter by community
Parenting in the Age of Screens
Some days, I feel like I’m parenting in the middle of a crowded train station—doors slamming, voices bouncing off walls, responsibilities shouting for attention. And somewhere in that chaos, there’s my 8-year-old asking, with full dramatic flair, if she really has to do her studies or chores.
By Babita Sobhani Jalan10 months ago in Families
Redefining Strength
Lately, I’ve spoken to many women between the ages of 30 and 50 who feel overwhelmed by the weight of endless responsibilities. As someone who enjoys listening deeply and offering support or relatable advice, I began noticing a pattern: most of these women are the eldest daughters in their families.
By Babita Sobhani Jalan10 months ago in Humans
How to Support Aging Parents
How do we balance our fast-paced lives while ensuring our aging parents receive the care and attention they deserve? Many of us, born in the '80s and '90s, now find ourselves in a situation where our elders—most aged between 60 and 80—require more support. However, geographical distances and differing lifestyles make it difficult to provide them with the support they need.
By Babita Sobhani Jalan10 months ago in Humans
Why We Stopped Ignoring Our Health—And You Should Too
It all started with what seemed like a routine checkup for my husband. His blood pressure was dangerously high, and further tests revealed additional concerns—prediabetic level and Grade 3 fatty liver. The news was alarming, not just for him but for our entire family, because he was only 39 years old. With a history of hypertension and heart disease in my own family, I couldn’t ignore the possibility that we were heading down a dangerous path.
By Babita Sobhani Jalan11 months ago in Motivation
Lost Time, Lingering Regrets
Why is it that we often realize the true value of a person only after they have left our lives? Have you ever felt the void after someone departed? Sometimes, it takes longer than expected to move on, and in many cases, we never truly learn to live without them. They continue to occupy a part of our heart and mind, shaping our thoughts and emotions in ways we never imagined.
By Babita Sobhani Jalan11 months ago in Humans
Stepping Out Without Stepping Away
If you’re a single daughter to your parents, you know the struggle. The unspoken responsibility, the expectations, the fear of leaving them alone—it all weighs heavy on your heart. I know it because I lived it as a single child. But I also know that choosing yourself doesn’t mean abandoning your family. It means creating a life where both can coexist.
By Babita Sobhani Jalan12 months ago in Motivation
Shared Responsibilities, Stronger Bonds
Why is marriage often seen as a personal milestone rather than a shared responsibility? Why is it that a woman is expected to embrace her husband’s family, yet she struggles to receive the same acceptance for her own? In many relationships, the concept of mutual support is overlooked, leading to unspoken expectations and emotional strain.
By Babita Sobhani Jalan12 months ago in Marriage
Why Gen Z is Moving Away from Family Life
The Beauty of Growing Up in a Joint Family I was born and raised in a joint family, a norm in the 1980s and 90s when the concept of nuclear families was still uncommon. Families that lived separately often remained connected under one roof or within the same building. The idea of living without family support was unheard of. Distance was never an obstacle—relatives traveled long distances to meet, even when phones were available.
By Babita Sobhani Jalan12 months ago in Families
Growing Up Too Soon: A Story of Sacrifice, Love, and Finding Balance
Childhood is often painted as a time of innocence—carefree days filled with laughter, friendships, and boundless energy. But for me, it was different. As an only child in a home weighed down by sacrifice, I learned life’s toughest lessons far too early.
By Babita Sobhani Jalanabout a year ago in Humans
