Amra Beganovich
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7 Ways to Bounce Back and Break Out of The Slump
It can be tough to find motivation when you're in a slump. Whether you're feeling low because of a recent personal setback, seasonal affective disorder (SAD), or simply because life feels monotonous, it's important to find ways to get yourself moving again.
By Amra Beganovich4 years ago in Motivation
6 Reasons Why Consistency is the Key to Unlocking Your Potential
We all have goals and dreams that we want to achieve. But too often, our best intentions fall by the wayside due to a lack of consistency. Why is it that some people always seem to make headway on their goals, while others can't seem to get ahead no matter how hard they try?
By Amra Beganovich4 years ago in Motivation
10 Ways to Beat Insomnia
I have been battling insomnia for almost my entire adult life. It first started with late nights watching my favorite shows and excuses that I am just a "night person." Then it was followed by frequent sleep disruptions, midnight bathroom breaks, and restless sleep that felt like I was always half awake so that I would hear the tiniest of noise and get awoken by the smallest amount of light. Even though I did not take it seriously at first, it started significantly affecting my productivity in school and then at work.
By Amra Beganovich4 years ago in Motivation
A Simple Spring Morning Routine to Wake You Up
We all have been waiting for spring and its finally here! Sunshine, flowers blooming, and spending time outdoors. Along with the arrival of spring comes a new set of challenges. One of which is how to wake up feeling refreshed and ready to enjoy the day. Our bodies are programmed to sleep during the winter and it takes a little bit of effort to get back into our old routine.
By Amra Beganovich4 years ago in Motivation
12 Ways to Spring Clean Your Life: Mind, Body & Soul
The sun is shining and spring is in the air. With the seasonal transition, you may be feeling pulled to do a little spring cleaning. Spring is a season for rebirth, renewal and growth, so it’s important to take this time to cleanse not only your physical space, but also your mental and spiritual space.
By Amra Beganovich4 years ago in Motivation
10 Ways to Organize Your Life
Organizing your life is the foundation of success in every area of your life. You can easily stay on top of things and avoid stress by staying organized. Organizing your life is a skill that is developed over time through practice. Focus on one thing at a time and take baby steps as you learn how to get your life organized to avoid being overwhelmed and giving up too soon.
By Amra Beganovich4 years ago in Lifehack
Spring is Coming: 6 Tips to Stay Fit and Healthy
Just by wondering how to stay fit and healthy, you’re already on the right track! Staying fit and healthy plays an important role in our life. People neglect their health because of the hectic daily schedules but there are little things that you can do each day that will add to being healthy and fit.
By Amra Beganovich4 years ago in Motivation
Top 10 Women's Day Gift Ideas
The 8th of March is soon upon us - International Women's Day! This day could be an opportunity for your loved one to tell you want they would like as a gift, but if you're not sure what to buy them then there are plenty of great women's day gift ideas out there.
By Amra Beganovich4 years ago in Styled
7 Ways To Be More Selfless
The realization and awareness of the need to be selfless is a topic that has been around for as long as humanity has. That said, becoming selfless doesn't come easily; it requires practice and effort on your part, but with time it will become easier, and you'll start to notice more positive effects in multiple areas such as:
By Amra Beganovich4 years ago in Motivation
10 Reasons Why You Should Love Yourself First
The most important person in your life is yourself. You are your first priority, your best friend, your greatest support system. Loving yourself is crucial to living the happy and fulfilling life you should be living.
By Amra Beganovich4 years ago in Motivation
