Allies for our Wellbeing
Nature, garden, books, and tea
One picture depicts
All the things
I crave for peace:
Autumn backdrop
of blazing old pear tree,
Good books to tickle
the neurons and
spark imagination,
A cup of hot milk tea
with curling steam,
in the balcony garden,
surrounded by pothos
The safety and privacy
of own cozy home.
That’s what I call
glorious solitude.
wellbeing habits
A meaningful time
spent in growth efforts
and self-care practice.
We all need healing
from the problems of life.
Nature, gardens,
books and tea—
are formidable weapons
against those stressors.
They will restore
emotional integrity
and equip with wisdom.
Surround yourself
with these allies.
About the Creator
Seema Patel
Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.
I write about nature, health, parenting, creativity, gardening, and psychology.
Keep reading
More stories from Seema Patel and writers in Poets and other communities.
Why Black History Matters in America?
The United States of America is celebrating their 250th anniversary in 2026. I'm proud to be an American and as someone who was born here, I wouldn't imagine myself living anywhere else. This is a country where opportunities are possible. Where anyone can be successful in anything they desire to do. Equality, community, and togetherness are the backbones of what America is and should be about. However, we have an administration who wants to erase and disregard those who have made positive, meaningful impacts in our country, specifically Black figures, such as Martin Luther King, Jr., Rosa Parks, and Maya Angelou. President Trump and his administration have been constantly complaining and fighting against what they call the "Woke agenda". They use this excuse as a distraction from other issues they refuse to address, such as the high cost of living, climate change, and inflation. That equality is dividing America, when in reality, it's bringing us together. Being woke is not tied to a specific political party. No matter where you stand on the political spectrum, you can still care about other people and their plights. Compassion and empathy for others isn't tied to a political party, either. We were taught as children to treat others the way we want to be treated and not judge others because they're different from us. Caring about others isn't a personal attack on your beliefs. It doesn't make you any less of a person. People who are easily offended over African American figures, past or present, or anything related to it, are grasping at straws. Current and future generations need to know who people like Harriet Tubman and Shirley Chisholm were, especially in the classroom. Black History is part of American History. It should be recognized, not hidden or forgotten. Besides, you can't shield children from everything, just because your feelings are easily hurt.
By Mark Wesley Pritchard 3 days ago in The Swamp
Comments (2)
How true you speak and write. Good job.
Beautiful words to remind us of the important things in Life, thankyou for sharing xx