We all fall sick,
time to time,
for the gut wants one thing,
the tongue another.
We call ourselves wise,
yet we are often foolish,
falling for temptation.
The gut gets angry,
we get ill,
and reach for pills,
handing over bills.
Wait, have you tried
the seven doctors
that are free
and do not add
to your worries?
Let's see:
sunshine, water,
exercise, fresh air,
laughter, balanced diet,
and abundant rest.
Embrace them,
and see how your health improves.
All ingredients for
healthy body and mind
are already there.
Don't act silly,
take therapy
from these fabulous doctors,
daily.
About the Creator
Seema Patel
Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.
I write about nature, health, parenting, creativity, gardening, and psychology.
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Analyse this!
Wanna know how to improve your writing? There is a simple, quick, tried and tested method. Tried and tested by who? By me, as it happens, and I can guarantee that it will work for you. I know what I am talking about. Not always, of course, but certainly in this case.
By Raymond G. Taylor7 days ago in Writers
Comments (2)
The best doctors <3 Nicely done, Seema
I do follow these 7 doctors usually when I have a tension/migraine headache, just feeling malaise or even just tired. Fresh air, water, and sunshine are the best for me and just sit or lay outside close my eyes and let the breeze take me away for a little while. Good job.